2006-07-27 12:45:55 · 39 answers · asked by tictak kat 7 in Entertainment & Music ➔ Polls & Surveys
eat sherbert
2006-07-27 14:27:37 · answer #1 · answered by Samantha 5 · 23⤊ 14⤋
Exercising is a good way to release stress, like aerobics, walking, jogging/running, yoga or whatever you enjoy doing that helps you to relax. Another way is to do deep breathing while relaxing your body - starting with your head. Alot of people feel that this technique works well. Also allowing your self time off to not think about work and doing something else like a hobby, sports or going on a vacation helps too.
2006-07-27 12:51:49 · answer #2 · answered by Foo Foo Girl 4 · 0⤊ 0⤋
start a blog. blogging helps me vent anger, happiness, and sadness, so maybe it could help vent stress?? it might help.
go here:
http://360.yahoo.com
you could also start golfing. its fun to whack the balls. the golf course and driving range are normally quiet. i also like the feeling of when you hit the ball perfectly because in order to do that, you shouldnt be tense and tight. you should be loose and smooth.
you could go biking. its so peaceful to ride on the trail by yourself (or even with a friend). and you can loose weight. :)
2006-07-27 12:49:42 · answer #3 · answered by Clairebear. 6 · 0⤊ 0⤋
Sex. Masturbation. Playing tennis. Getting some fresh air and going for a walk. Escaping into a book or a movie. Going to a ballgame and relaxing.
2006-07-27 12:47:30 · answer #4 · answered by fugutastic 6 · 0⤊ 0⤋
For real babe, a pillow! That's worked a hundred times for me. I am also a runner and thats a stress reliever. Just grab a discman and ur fav cd and BAM. Out the door! : )
2006-07-27 12:48:13 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Join a football team...s'what I did...or if you don't like team sports then try some kind og high impact excercise like kick-boxing. For me, there is no better stress buster than playing a soccer match...
2006-07-27 12:49:05 · answer #6 · answered by Anonymous · 0⤊ 0⤋
I would try this exercise that will help strengthen your hands. Just take both of your hands and put them around your neck, then squeeze, you will soon feel less stress and lots of peace
2006-07-27 14:18:55 · answer #7 · answered by Anonymous · 0⤊ 0⤋
Go to the driving range and hit some golf balls....you can just whack the hell out of them and the best part is that you don't have to pick them up after!
2006-07-27 12:49:21 · answer #8 · answered by Elaine 2 · 0⤊ 0⤋
I think that you could take up kick boxing or running, having sex(which is also a calorie burner). Writing things down, or yelling into a pillow
2006-07-27 12:49:11 · answer #9 · answered by christi21_99 1 · 0⤊ 0⤋
shooting. i work in the merchant marines, so after 18 hour shifts i like to pump a few rounds at the sea gulls, have a few beers, and then hit the hay.
2006-07-27 12:48:08 · answer #10 · answered by Cheesie M 4 · 0⤊ 0⤋
Music does it for me. I try to find songs that express the way I feel at the moment.
2006-07-27 13:11:09 · answer #11 · answered by Anonymous · 0⤊ 0⤋