why do i feel the urge to smoke again?

Question

i just stopped smoking.and i have the urge to do it all the time.is this what happens when you were addicted to it? why is it so hard to see another person somking? is it just becuase it was addicting and you want to do it again?

Answer 1

Don't start again..I quit smoking in Feb this year.. I still get the urge now and then.. stress makes me think about it.. sometimes when i am in a familiar setting where i used to smoke-i want one... but i fight the urge cuz i feel so much better..be strong..i quit after many many years of smoking.. you can do it ..i have faith in you

Answer 2

I quit smoking about 6yrs ago. For the first year I always felt the urge off and on. It is a hard addiction to break. Gum and hard candies really helped. Keep with it eventually it will get better and you will reach a point when a smoker comes around you and you can't stand the smell. It will amazed you that you never realized you smelled that badl!!!!!!!!! Just that will make you not want to start again. But it is a long hard battle. GOOD LUCK STICK WITH IT

Answer 3

Once a smoker always a smoker ... but better to be a smokless smoker!!!

My dad quit when diagnosed with Emphasema, and 25 years later, a lung transplant later, he would still have cravings when someone lit up ... or when he drove by a house that a smoker was on the pourch smoking ... or even when he drove by a bar that had smokers in it. Yes, a non-smoker who quit can smell nicoteen forever and a year away. He did stay smoke free from his stop date though ... but he sure loved to complain about the smell sensations he experienced ... he was like a blood hound.

Answer 4

I smoked for two decades and stop bloodless turkey. I had the urges for years afterwards. the one to stop is to usew your will energy for those who supply in to the urges you are going to in no way be ready to stop. I could recommend that you simply avoid individuals who smoke and check out to restrict demanding occasions. I wish you detect that smoking will simplest harm you and that the extra you do it the extra you are going to ought to do it. I used cinnamon balls to aid me restrict smoking. Smoking is a addiction that has add-ons. first you're taking the % out you then cast off the cig. then you may also % it down or no longer. subsequent you achieve for the lighter then mild the cig. I could take the cinnamon ball out of my pocket then I could make a construction of unwrapping it then I could fold up the wrapper then I could placed it in my mouth. I could intentionally replacement those movements for the smoking movements. If you disrupt any factor of a addiction you are going to have a higher hazard of quitting the addiction. I believe this is going for any addiction. well success for your pastime.

Answer 5

I have stopped smoking NUMEROUS times. I believe smoking is definitly addictive. Once i quit for almost a year then i had a traumatic experience, bummed a smoke & it was as if i had never quit. It takes will power and a little help from the Lord but -stick with it- you'll love yourself more. lol

Answer 6

The reason you want to smoke again is if you are around people that smoke. You can't stand it when they smoke around you and that is why you want to smoke. When you have the urge to smoke you should just try to turn the other way when you see people smoke or you should just put a pack of Dentyne gum or other gums that help you stop the urge to smoke in your mouth. Just chew gum when you fel the urge to smoke.

Answer 7

You miss the feeling. It's a hard habit to break! My Dad has not smoked in 10 years. (He was a 3 packer).. I dropped a cig out of my pack the other day and he said, "Pick that UP!, It makes me wanna smoke!" You never lose that urge. You just have to control it!!!!!

Answer 8

You're addicted. The nicotine craving is beginning to well up within you. Resist the darkside...