well im medium sized. i do lots of sport such as swimming, tennis and basketball but have enormous legs like they r fat. how do u reduce the fat. im kinda skinny in tommy but i hate my legs. this might b weird question
2006-07-26 22:44:55 · 7 answers · asked by Anonymous in Beauty & Style ➔ Skin & Body
ok i do run up the stairs and trying to be on a diet. i do sports like i said run as fast as i can. what else? is there any warm up that helps? how do some ppl have really skinny legs and floppy tommy coz im diff?
2006-07-26 23:53:51 · update #1
Maybe exercise would not be the right thing. Leg muscles grow like crazy. They are the strongest. I tried moving an exercise machine designed for the legs, and it's easy enough using your legs, but using your arms- impossible! I think the only way to get really skinny is to just diet.
2006-07-26 22:49:16 · answer #1 · answered by perfectlybaked 7 · 0⤊ 0⤋
DON'T concentrate to the time period 'pear' form it is a terrible terrible time period. You could have skinny legs! You simply have to tone up that is all. You can do specific sporting events like crunches, squats (they're the fine!) to tone up your legs, ***, and knees in the event you rather wish! Also, you could wish to take into account that it is anything to do together with your vitamin. If you are thighs are larger then it is reasonable to mention that while you placed on weight, the fats and so forth is going for your thighs. I was the identical. I used to consume numerous crap and my belly could NEVER get large. However then I grew a bit of and I began noticing that my thighs are method too large. So I ate more fit, toned up, and now my frame appears such a lot greater. Just consume more fit and do a little firming - amazing handy!
2016-08-28 17:09:45 · answer #2 · answered by ? 4 · 0⤊ 0⤋
If your pants cover your shoes, your legs look longer and you look taller. ... they can also make you look fatter or skinnier:
Your goal is to stay away from anything too tight. Tight jeans will make your legs look even skinnier.
if u wanna reduce skinny tommy u can do THE BICYCLE CRUNCH
THE REVERSE CRUNCH
1. Lie on your back placing your hands behind your head for support. Lift your legs in the air so that your legs form a 90° angle.
2. Move your legs in a bicycle motion. When your left knee is closer to your body, reach your right elbow to it. When your right knee gets closer to your body, bring your left elbow to it.
. Lay on the floor with your arms supporting your neck. Keeping your legs together, bring your knees up so your legs form a 90 angle.
2. In a slow movement, bring your knees in towards your chest.
3. Move your knees away from your chest, bringing them down a little past the starting position.Do this at least 100 times a day and this will get rid of your flabby pouch to reveal the six pack that lies beneath!
*This is great for getting rid of a flabby pouch.
2006-07-26 23:00:40 · answer #3 · answered by Anonymous · 0⤊ 0⤋
You could start working out with your legs, like walking or jogging. Or some gyms have certain equipment.
2006-07-26 22:49:30 · answer #4 · answered by Anonymous · 0⤊ 0⤋
you should jog a lot or walk up and down the stairs that should help and also stay off of the greasy foods
2006-07-26 22:54:00 · answer #5 · answered by Anonymous · 0⤊ 0⤋
well i always been skinnies all my life but i think if you work out and go ranning and dont eat so much sweets then you will lose it hun.
2006-07-27 00:28:24 · answer #6 · answered by lori7642 3 · 0⤊ 0⤋
pilates or any exercise regimen that lengthens your muscles.
2006-07-26 22:49:07 · answer #7 · answered by sahel578 5 · 0⤊ 0⤋