2006-07-26 20:38:53 · 40 answers · asked by imran n 3 in News & Events ➔ Current Events
scrambeled eggs, bacon, potatoes, and a side of fruit.
2006-07-26 20:40:04 · answer #1 · answered by Anonymous · 0⤊ 1⤋
Little Chocolate Donuts. The Breakfast of Champions.
- John Belushi
2006-07-27 04:50:39 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Even a low calorie breakfast should supply you with protein, healthy carbs, fiber and good nutrition. Since you want to keep your calorie count low, you want foods that have a lot of nutritional impact for the number of calories. Here are some suggestions for healthy breakfast foods:
One serving of whole grain cereal like Cheerios or Wheaties with 1/c cup non-fat milk, 1 teaspoon sugar, one hard-boiled egg, with a glass of water. 270 calories
One slice of whole grain toast with 2 tbls. peanut butter with 10 ounce glass of non-fat milk. 375 calories
Omelett made with 2 eggs, mushrooms, tomatoes, green onions, peppers and one ounce of shredded cheese with an apple and a glass of water. 410 calories
Be sure to measure your serving sizes. You can also substitute soy milk, almond milk or rice milk for cows' milk.
Almond and cashew butters are delicious alternatives to peanut butter. If you like something sweet, add fresh berries to your cereal, or fruit-only spreads to your toast
2006-07-26 20:44:00 · answer #3 · answered by Bolan 6 · 0⤊ 0⤋
I had Cracker Barrel breakfast for supper.Pancakes,eggs over easy,biscuits,sausage and bacon(my daughter confiscated the bacon). good ole coffee.I ate way too much!!
Coffee has to be in my breakfast menu or else I shrivel up and yell at folks, and my brain goes into withdrawal mode,..nothing personal.
Just a tip for the 'guys"..
2006-07-26 21:00:11 · answer #4 · answered by ? 5 · 0⤊ 0⤋
Among the worst:
• fatty sweets (danish, doughnuts, cinnamon rolls),
• fatty, salty meats (sausage, bacon, ham), and
• eggs (whose yolks add more cholesterol to the average American’s diet than any other single food).
Among the best:
• fresh fruit (oranges, bananas, berries) or juice,
• dairy foods (low-fat milk, yogurt), and
• whole grains (whole-grain hot or cold cereals, whole-wheat toast).
2006-07-26 20:41:52 · answer #5 · answered by Gangavalli 2 · 0⤊ 0⤋
the best food for breakfast is anything you wish to eat.
2006-07-26 20:46:00 · answer #6 · answered by Anonymous · 0⤊ 0⤋
My man, breakfast,lunch and dinner, even those inbetween snacks.
what ever you like to eat who said that breakfast had to be pancakes, and eggs it could pizza or gumbo food is food no matter when you eat it.
2006-07-26 20:44:06 · answer #7 · answered by Anonymous · 0⤊ 0⤋
Lobster
2006-07-26 20:40:12 · answer #8 · answered by Anonymous · 0⤊ 0⤋
Freshly cleaned Hair Pie.
2006-07-26 20:41:37 · answer #9 · answered by Brad I 3 · 0⤊ 0⤋
i usually skip breakfast but for on the go i eat breakfast bars but when i eat a big breakfast i eat chocolate chip pancakes !
2006-07-26 20:45:43 · answer #10 · answered by heyyoloserr 3 · 0⤊ 0⤋
Total cereal. Or if you want to be unhealthy, breakfast fajitas rolled up with a pancake.
2006-07-26 20:40:26 · answer #11 · answered by I Know Nuttin 5 · 0⤊ 0⤋