I eat and eat, junk foods, fatty foods, McDonald's everyday, don't exercise at all lol, n I don't gain weight

Question

I went to the doctor n had a full check up, blood samples, n everything is perfect, so why do I gain weight, Im 6 feet tall, 165 pounds, I want to gain about 20 puonds, is there any way I could gain that weight, I need ure help, thanx a lot

Answer 1

Muscle weighs more than fat. Lift weights.

Answer 2

There is an anatomical factor which must be considered..the length of the small intestine...dissection revealed a differential of 13 feet in that length between a tall, very slender man and a short heavy woman. You can't get enough to eat. Would suggest that you eat at least 5 times a day, as that food doesn't have a lot of absorption time. Moderate exercise may help increase the muscle mass for added weight.

Answer 3

to gain weight... you need to start eating balanced meals with little or no sugary and fatty/oily foods. lots of wheat kinda things, and lots of bean and veggies and fruits. try eating at home more often.

then after you get that down... exercise. if weightlifting is too boring, run, or do bike machines. atleast 20 minutes every other day at a minimum.

then you will gain weight. good weight, and be healthier...

Answer 4

well why do u want to gain weight? If u can eat all that and not gain anything...consider yourself lucky...most girls wish they could be like guys most of the time! especially when guys can eat all they want and not gain anything!

Answer 5

Medical term is "Ectomorphic" individual.Such people burn calories by deep thinking,emotional outbursts,creative works,or simply u r thyroid is hyperfunctioning..Eat well as usual ,add two beers a day and pray. U`ll gain wt.

Answer 6

You just have a high metabolism...lucky. You may not be able to gain fat easily, but can do weight lifting to gain.

Answer 7

You didn't mention your age. Based purely on what you've written, it's obvious you're under 30. Wait a few years, see what tricks your body plays on you at that time. It's different for everyone, but when it happens...you'll know.

Answer 8

you are healthy, i am not sure but i want you to know this, a bulimia nervosa it is the abnormalism of eating, it is very common to women. most women wanted to be more what they want, there are some want to gain weight and some want to lose their weight that will result to the abnormality to their habit especially in eating.....

Answer 9

Stay away from high fructose corn syrup (coke) and hydrogenated or partially hydrogenated vegetable oils...otherwise eat whatever you like!

Answer 10

i wish i were u
i dont go for taste
i fill my tummy all day
i am a bit fat though

i eat lots and lots of fried chicken