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It's weird. I can be a night owl, up until 4am comfortably reading, writing, or on the computer. But if I'm at work, closing the shop, I get so stupid about 5 or 6pm. I'm trying to decide if it is simply stress related (it is kind of crazy in that place by then) or if... well I don't know, maybe my sugar drops later in the day or something... Anyone else have that problem, or know of a medical condition that causes it, or maybe know of an herbal remedy for late afternoon stupidity?

2006-07-26 17:24:46 · 9 answers · asked by DidoDeeDee 3 in Health General Health Care Other - General Health Care

9 answers

If your up late then its reasonable to believe that you would start slowing down later in the day. Go to bed earlyer, the more sleep that you get before midnight the more rested and energetic you will be, and that energy will last longer. Avoid sugars and such, you sugar level will spike if you eat a bunch or it for lunch and then plummet below where they started around five. Taking a brisk walk or jog will also help keep your mind active, and doing things like Sudoku puzzles may also help.

2006-07-26 17:32:10 · answer #1 · answered by Missy 1 · 0 0

I often feel the same way, but then again, I'm a teenager, and feel the need to sleep 24hrs a day!!

Stress is a big issue... Are you working too hard and not getting enough time for yourself??

Anxiety could be another issue. Make sure you're not sliding into a mild depression, because honestly, that would suck.

When you get home from work, make sure you're relaxed. Sit down, listen to music, journal, watch some television... just stay relaxed.

Also, try taking small snacks to work with you to help you feel energized. Drink lots of water to help you stay fresh, and don't stay up late on the computer. It causes eye strain and groggy mornings.

I hope this helps you out... Nothing is worse than a bad day!!

*De[nn]ie*

2006-07-26 17:33:34 · answer #2 · answered by CatholicTeen15 2 · 0 0

if it is a sleeping disorder it is because of stress and stuff, sometimes i stay up until 1 but not 4 like u. i read that sleep disorders have 2 do with your past and stf like that ???

mostly people stay up later durnin the summer because they arent doin to school or work as often, most day when i know i want to get a good nights rest then i work out or do housework so i will be tired earlier !!!

2006-07-26 17:31:17 · answer #3 · answered by Anonymous · 0 0

no you ought to ever have an entire clinical history except they comprehend their ancestors history. Nevermore, in case you dont stay in contact including your modern-day nuclear family individuals your surely now unlikely to have an entire clinical history. "Now if you're interior the baby bearing years what sorts of clinical history are you able to bypass alongside with a baby?" An incomplete history. Secondly, we nevertheless stay in a international the position subject matters like melancholy, stress are considered as weaknesses and as such are hardly disclosed. 0.33, that's not till someone receives maximum cancers or a some extreme sickness before people commence querying about their clinical history. Thats once you stumble on out that uncle Johnie died .. so did tremendous uncle ray.. and so did aunti fay... yet in a closed adoption that education is not in any respect as a lot as date on those files. "Is 29 sufficiently old for a clinical history to be finished? Will all of your clinical malfunctions take position themselves by technique of the time you're 50?" Nope and Nope. you may be seventy 5 before something extreme takes position. Even then a seventy 5 year old received't be responsive to any nuclear family individuals being heavily ill. "Can an entire clinical history be received in a closed adoption?" No. it ought to't also be executed with non-adoptees. you are able to purely comprehend what's nicely-known at any aspect in time. yet it is totally depending on that nicely-known being totally disclosed. of direction there are going to be some effective people available who do the right element and replace the baby files continuously, yet certainly it hardly takes position.

2016-10-15 10:02:42 · answer #4 · answered by ? 4 · 0 0

yeah, i know how youe feel, i'm the same way. I think it's just because that's when our bodies strt getting tired from perhaps a lack of sleep, but then we push through it and we're good for the night. I'm not really sure why though, some people are just like that.

2006-07-26 18:15:02 · answer #5 · answered by Julie 3 · 0 0

Being overly tired can cause it. Lack of sleep

2006-07-26 17:31:21 · answer #6 · answered by ruthie 6 · 0 0

take an afternoon nap and you`ll be fine ,your body is telling you to rest .

2006-07-26 17:29:38 · answer #7 · answered by emilo 3 · 0 0

Hypoglycemia..stress...blood pressure....if it keeps up, a checkup with your doc might be good.

2006-07-26 17:28:24 · answer #8 · answered by hemmerrocks101 3 · 0 0

ALERT, alert. This one has morning thinking

2006-07-26 17:30:55 · answer #9 · answered by ostrom57 4 · 0 0

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