How to get off pain of my back ?

Question

I always feel pain after i get up from bed. I wonder why and how to get off it?

Answer 1

If you sleep on your side, try to sleep with a pillow between your knees. It takes pressure off your back.
If you sleep on your back, elevate your feet a little to take tension off your back.
Not guaranteed but I hope it helps ya!

Answer 2

Chiropractic is best for back pain. Have your alignment checked, but do not think it will be a quick fix. Give it at least 2 months, listen to what the doctor says and follow the instructions s/he gives you. A Chiropractor helped my back pain, which I suffered with for years. After having physical therapy, which did not help, I checked with my insurance, went to the chiropractor with an open mind, and for me, I was pain free in about 2 months. I fell better, sleep better, and I go to my chiropractor about once a month for maintenance.

Answer 3

I have Mars conjunct Moon in 1st condominium Leo. When the feelings are truly and the soreness is truly, I can't reduce myself off from it. I need to enjoy the soreness and paintings via it despite the fact that the whole global can't see what I am going via. Breaking dishes regularly is helping. I common control to not permit my soreness exhibit. Leo Asc may be very proud that means. I used to check out to bury matters while I used to be more youthful. I found out that it is less difficult to transport on if I paintings via it first. The mixture of Mercury retrograde and Mars hitting my Moon is making me relive or a minimum of reconsider emotional problems of my beyond. Not first-class however normally integral someway. A giant subject matter in my lifestyles appears to be figuring out what's well for me and figuring out what to permit move of. Taurus NorthNode. Scorpio South Node AND Pluto conj Sun needs to preserve on regardless of how dangerous the problem is. Even while I am the only doing the finishing that is by and large the case there may be facet of me that does not wish to permit move. I've been in instances wherein whatever particularly dramatic occurred that might cripple me if I did not permit move. Letting move is regularly performed in phases. Healing occurs in phases. Chiron is facet of the reply. I'm now not even totally definite how. In the parable of Chiron, he lives with a everlasting wound. He capabilities and prospers and is helping others is spite being "crippled". There is fact there. I consider such a lot persons have a minimum of one particularly deep wound that the persons they arrive in touch with on a day-to-day foundation don't seem to be conscious of. It's now not continuously approximately "letting move". It is ordinarily approximately being conscious and now not letting it occur once more. I recover from it beautiful quite simply while anyone I rarely recognise hurts my emotions. When anyone who must recognise greater does it, that is an additional tale. I am ordinarily very well at slicing persons absolutely out of my lifestyles. But they have got to do greater than harm my emotions a couple of occasions. Virgo Sun Leo Moon Virgo Venus Leo Mars Oh the drama! lol

Answer 4

You might need a new mattress--usually, the firmer the better. You might also want to try some stretches if you have a muscle problem. If you're overweight, lose weight.

Answer 5

I would suggest seeing a chiropractor. They can solve all kinds of issues that otherwise might go unresolved. Good Luck!

Answer 6

go to a chiropractor. or get a new bed mattress

Answer 7

your bed is in need of change, also you should check out a chiropractor

Answer 8

im willing to bet ur on an old mattress.. time for a new more firm one

Answer 9

maybe u need a new matress or take a long hot bath then watch tv!

Answer 10

get a new mattress or box springs