Maybe this link can help you:
http://www.mothernature.com/Library/Bookshelf/Books/48/137.cfm
Here are some more:
Eat soda crackers 15 minutes before getting up in the morning,
Eat small meals often (for example, every 2 hours).
Drink fluids 1/2 hour before a meal, or 1/2 hour after a meal. (Do not drink during meals.)
Drink enough fluids during the day to avoid dehydration. (Drink small amounts each time.)
Do not hesitate to eat whatever you feel like eating, this is not the time to diet.
Do not hesitate to eat whenever you feel you can.
Get up slowly and do not lie down right after eating, this may trigger nausea and heartburn.
Do not skip meals if you can help it.
Avoid cooking or eating spicy and fried food.
Try eating cold food instead of hot. (Cold food may not smell as strong as hot food)
Get plenty of rest. Try napping during the day. (The condition tends to worsen if you are tired.)
Sniffing lemons or ginger, drinking lemonade, or eating watermelon sometimes relieves nausea.
As weird as this sounds, some woman have found that eating salty potato chips has been found to help settle stomachs enough to eat a meal.
Drinking carbonated ginger ale and/or club soda and eating Melba toasts really helped to settle my stomach, during my morning sickness “attacks”.
2006-07-26 07:33:41
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answer #1
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answered by Anonymous
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I kept crackers at my bedside and I would eat a couple before I get up. Sierra mist is good too! Ginger snaps work well.
2006-07-26 14:43:10
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answer #2
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answered by momma2jaz 3
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Anything with ginger in it. Ginger naturally calms the stomach. My personal favorite was ginger beer. Make sure you stay hydrated. If you begin to get dehydrated, the nausea will multiply.
2006-07-26 14:33:04
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answer #3
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answered by Meesh 3
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Sorry the only thing that cured me was a second trimester!
Hope you find something better than that.
Good luck and congrats!
2006-07-26 15:22:21
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answer #4
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answered by Queen D 3
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Saltine Crackers---really help me.
2006-07-26 15:00:30
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answer #5
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answered by martha95355 4
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yeah only remedy is keep eating small small helpings of any healthy stuff whole day . don't be empty stomach any time. n don't eat mora at a time.
2006-07-26 14:58:00
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answer #6
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answered by Illusive One 4
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what worked best for me is ginger tablets they are in with the vitamins... also if you are REALLY sick you can call you OB/GYN and ask for a anti-nausea med.. they will know what you should be able to take
2006-07-26 14:31:12
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answer #7
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answered by sjeboyce 5
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ice cold water with a splash of lemon, try brushing your teeth(seriously it helps), lemon ice pops,and crackers.
2006-07-26 14:34:41
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answer #8
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answered by nani 3
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crackers and my doctor always suggested i take my pre vitamins later on in the afternoon.but your doc can give you medicine for it as well.
2006-07-26 14:33:15
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answer #9
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answered by crickitt r 2
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lemon drops or saltine crackers worked for me.
2006-07-26 20:24:22
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answer #10
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answered by Anonymous
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