How Do You Prevent Varicose veins?

Question

i know women of an older age tend to get this.any way for women to prevent Varicose veins?

Answer 1

I've heard....
1) Don't sit with your legs crossed
2) Wear good supportive shoes to keep the stress off your legs
3) Wear support pantyhose if possible.
4) Drink plenty of liquid
5) eat lots of fruit
6) avoid salt and other foods that cause water weight gain
7) keep your weight in a normal range.

Answer 2

After 10 years of struggling with all sorts of creams and pills to treat this embarrassing problem I was able to get rid of my varicose veins by using natural healing methods and alternative herbal home remedies.

Read Diane Thompson's "Varicose Veins Secrets" (also available in electronic format at: http://www.varicoseveinscure.org ). By following this guide book I was able to eradicate my varicose veins pretty fast. God bless!

Answer 3

they are genetic so it's tough to not have them if they run in your family... things that help prevent them is proper diet to keep your weight down, exercising to promote circulation, drinking plenty of water, wearing specially designed support pantyhose, nto wearing super tight clothing that cuts off circulation, and by not sitting with your legs crossed.