semen
2006-07-26 05:13:19
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answer #1
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answered by Justin K 4
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If you need to gain weight fast in two weeks and you have a fast metabilism, try peanut butter and jelly sandwiches! Peatnut Butter is a great source of protein. Everyday for the next two weeks, snack on (at least 6) sandwiches throughout the day between lunch and dinner. Chicken is also a good source of protein!
2006-07-26 05:16:51
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answer #2
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answered by iofstorm 2
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Good Sources of Complete Protein: Eggs, meat, fish, poultry, milk and other dairy products
2006-07-26 05:17:00
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answer #3
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answered by Anonymous
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you need to gain weight? Just eat healthy, I suggest eat some meats fruits and veggies.
2006-07-26 05:13:10
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answer #4
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answered by cats4ever2k1 5
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no no- lean meat isnt going to do it for you
try protein shakes to add muscle and augment with LOADS of carbs- protein without carbs will just make you loose weight
2006-07-26 05:18:21
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answer #5
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answered by Luci 4
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meat, nuts...
If you need to gain weight, you should see a dietician. They really help.
2006-07-26 05:17:39
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answer #6
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answered by ♥Jenny! 3
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Meat, nuts, soy beans, tofu, or they have protein powders too.
2006-07-26 05:14:00
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answer #7
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answered by Miss Amberness 2
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nuts, chicken, any meats, beans...all are high in protein. avocado is also a great sourse of natural fat
2006-07-26 05:16:55
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answer #8
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answered by tharedhead ((debajo del ombú)) 5
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SOME KIND OF PROTIEN INCUDES EATING MEAT FISH VERY WELL COOKED OFF COURSE,,DRINKING MILK.IF YOU ARE A VEGETERIAN YOU CAN EAT BEANS WHEN COOKED AND LENTILS AND MUSHROOM AND SPANACKH.............DR SHERIF LANSON KHALIL OF EGYPT(KARKOURRY)
2006-07-26 05:16:18
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answer #9
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answered by sherif l 2
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peanut butter,red meat,chicken.etc
2006-07-26 05:12:31
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answer #10
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answered by 2rstpido 2
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Eat more, work less.
2006-07-26 05:15:50
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answer #11
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answered by sergio m 2
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