2006-07-26 04:27:37 · 5 answers · asked by Anonymous in Sports ➔ Football ➔ English Football
Definitely, anything that warms up the muscles during pre-game stretching helps.
Many social footballers, who play the odd game, do not do enough stretching or warm up the muscles, tendons and ligaments. They just rush onto the fields and courts and play. It's ok when you're in your teens but when age catches up, all these 'sports injuries' start to prop up.
Besides the massage balms, after game massages are good too.
2006-07-26 06:15:34 · answer #1 · answered by Anonymous · 6⤊ 1⤋
i am a physio and yes it will do any sportsman good. plenty on the hamstrings, hip flexors and lower spine, but dont ignore the warm up exercises before you play.
2006-07-26 05:24:06 · answer #2 · answered by paulcartwheel 3 · 1⤊ 0⤋
it loosens up the muscles and means there less likely to pick up an injury
2006-07-26 07:52:54 · answer #3 · answered by Anonymous · 1⤊ 0⤋
footballers? you mean football players?
yes
i use it when I go hunting.. to keep muscles warm
2006-07-26 04:31:56 · answer #4 · answered by Mopar Muscle Gal 7 · 0⤊ 1⤋
i think it cant do any arm.
2006-07-26 04:30:48 · answer #5 · answered by Anonymous · 0⤊ 1⤋