Can you think of anything?

Question

Hi,

I can't think of any lists cardiovascular excercises.

I have knee injury, so I can not do anything that requires me running...

Can you guys give me the list of what I can do to pump my heart beat?

thanks

Answer 1

Try an exercise bike
it's a good cardio exercise
it's easier on the knees and i think it strengthens them
or if you have ever heard of a nordic track
you probably haven't but those are pretty good
it's like running but you don't have to lift your legs up

just some stuff to think about

Answer 2

JUST STREACH YOUR BODY ALL DEFFERT WAYS