What do you do if You in Work and suddenly to become depression ?

0 ⤊

What do you do if You in Work and suddenly to become depression ?

hi to every one boy & girls Pleas I Want Answer straightforward
and thanx

2006-07-26 00:58:46 · 2 answers · asked by neo1_spider 1 in Family & Relationships ➔ Friends

2 answers

get up and take a break. take a walk. found out what in your life has brought you down. then work on it. many little steps turn into big ones. trust me, been there, done that.

2006-07-26 01:01:57 · answer #1 · answered by vladshouse1 3 · 0⤊ 0⤋

I consentrate on the task at hand and push all other thoughts out of my head. Yes, this includes turning off the radio, because certain songs can slip you further into depression. Put an upbeat song in you head and bebop your way back to the surface of reality.

2006-07-26 21:12:56 · answer #2 · answered by Cricket 5 · 0⤊ 0⤋