Nothing is helping, fasting, gym, running.
2006-07-25 21:19:43 · 8 answers · asked by Nick 3 in Health ➔ Men's Health
Watch your proportion food intake.
2006-07-25 21:25:08 · answer #1 · answered by Heather S 1 · 1⤊ 0⤋
Try walking for about half an hour a day and skipping too. It helped me, hope it helps u too.
2006-07-25 21:50:25 · answer #2 · answered by its_anoo 2 · 0⤊ 0⤋
Jenny Craig...I lost 20lbs in like 5 weeks!!! and I still snuck in my little snacks here and there!!
But the only bad thing is that it is expensive!!
2006-07-25 21:44:58 · answer #3 · answered by ? 1 · 0⤊ 0⤋
eat less cabo food (more vege and fruits) and daily brisk walking for an hour. 3 months to show result.
2006-07-25 21:31:57 · answer #4 · answered by zodiaccyber 6 · 0⤊ 0⤋
I have used the prescription medicine meridia with great sucess
2006-07-25 21:36:43 · answer #5 · answered by mrbillintxs 1 · 0⤊ 0⤋
Now start climbing your building staircases up...&..down 3 times everyday.
2006-07-25 21:31:39 · answer #6 · answered by birla 2 · 0⤊ 0⤋
diet, sport, go to gym
2006-07-25 21:37:32 · answer #7 · answered by ficano 2 · 0⤊ 0⤋
crunches..sit ups...n leg lifts..every night..trust me it will help..n eat breakfast...n eat dinner early..n eat a light dinner..n again i say trust me..
2006-07-25 21:40:28 · answer #8 · answered by miss_eyez 3 · 0⤊ 0⤋