the grapefruit diet consist of the following:
2 eggs any style even fried in the am with 2 slice of bacon 8 oz of UNSWEETEND juice
lettuce & tomatoe salad basically a tossed salad any dressing
and any meat of your choice u can have as much meat as u want and salad eat until ur stuffed but eat sensible no fatty stuff
no bread sticks , croutons
dinner u do the same except change tossed salad to steam vegs
U CAN NOT HAVE POTATOES, RICE ANY WHITE VEGS .
NO BREAD PRODUCTS EITHER
NO SUGAR
ONLY NATURAL STUFF LIKE HONEY OR A LITTLE BROWN SUGAR
STAY ON THIS FOR 10 DAYS BREAK AND EAT NORMAL FOODS MAYBE I LITTLE TREAT BUT DON'T PUT BACK ON IN TWO DAYS WHAT TOOK 10 TO TAKE OFF ONLY WEIGH YOURSELF AT THE BEGINING OF THE TEN DAYS WEIGH AGAIN ON 20 TH DAY KEEP TRACK OF YOUR INCHES MEASURE EVERYTHING BEFORE U START AND YOU'LL SEE U CAN CONTACT ME @ TIOBABY2000@YAHOO.COM IF U HAVE ANY QUESTIONS
2006-07-27 12:35:38
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answer #1
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answered by tiobaby2000 1
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Order Velocity out of Avon book
2006-07-25 19:12:11
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answer #2
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answered by Babe t 1
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Neutrogena deep clean, apply creams ask in a pharmacy for better suggestions. Hurry up and good luck.
2006-07-25 19:04:16
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answer #3
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answered by elipra91 3
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ohhh man. maybe ur getting ur period. just try for black heads
noxzema blackhead cleanser. then after that exfoliate with H20 oil controling exfoliator then morzerize with wet n wild fresh face skin care clear skin oil free spf15 do this EVERY 7 DAYS
2006-07-25 19:02:14
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answer #4
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answered by Anonymous
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Try toothpaste on your face. Apply it on before bed and wash it off in the morning. You will see results immediately. Good luck!
2006-07-25 19:09:09
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answer #5
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answered by curious_boricua_soul 5
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for black heads try steaming your face and rubbing baking soda on the area with black heads
for pimples mix equal parts honey and orange juice and dab on them leave on for ten minutes then wipe off
also try not to touch your face
2006-07-25 19:06:06
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answer #6
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answered by mistyeyed12 2
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well if u have any popped pimples, it helps if u put lemon juice on it.be aware though it might sting but it kills all of the bacteria
2006-07-25 19:05:29
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answer #7
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answered by ? 2
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Tips to remove blackheads
http://www.askaquery.com/question/Tips-to-remove-blackheads.html
2006-07-25 20:44:00
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answer #8
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answered by Jelly I 2
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put deoderant on the blackheads overnight, it will bring them out further so you can pop them
2006-07-25 19:06:32
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answer #9
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answered by Linds 2
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use dove cleanising cloths they r good for any skin type or conditionn
2006-07-25 19:03:29
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answer #10
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answered by Anonymous
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