I would like to gain a few pounds. What is a good way to do that.?

Answer 1

The healthiest way to GAIN weight is to start building muscle mass. Eat a good diet with good protein, fruits and veggies....and get to the gym!
Eating alone will cause you to not only gain weight, but other things like flab, cholesterol, etc...

Good Luck!

Answer 2

Eat 3 meals a day. Also eat lots of cerials coz aparently they have alot sugar...But dont eat over bounds otherwise you might be unhealthy. Basicly eat a lot of meat and 3 meals a day....but then eat some healthy food at da same time.

Answer 3

it depends on what kind of weight you want to gain. if you want to get fatter then eat "fat snacks" and don't work out. if you want to gain muscle weight you need to increase your protein and carb consumption as well as do weight training. you can also buy weight gainers they are sort of like protein shakes but they are full of calories. you can purchase them at any supplement store.

Answer 4

Just eat alot more than you normally do. Be careful, though, eating alot is very addictive.

Answer 5

jus eat... i used to eat like a plate a night, but now i'm downing two plates. food always helps.

Answer 6

eat Mcdonalds for a week

Answer 7

eat a lot of carbs

Answer 8

take a multi-vitamin. those help to get the metabolism going and you get your appetite revved up.

Answer 9

are you out of your mind?? why would you gain weight?? thats insane!! but eat!!!!

Answer 10

drink milk shakes it works!