I run track too, and I got stress fractures in my hips and I ran through the pain. So don't do that! I should have stopped immediately, but I kept running for two months. I finally stopped for 6 weeks and healed completely. I am an even faster runner. So I think you should be able to keep running fast, as long as you let your ankle heal COMPLETELY before you start running again.
2006-07-27 04:01:32
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answer #1
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answered by lalalicious 3
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i broke my ankle and never noticed any different, but i was younger then.
6 months ago, i broke my foot and it still isnt the same. still swells and is more weak than the other foot.
if its not right, keep going to the doctor until he can figure out what is wrong. you might have more broken than first thought.
i went to the er for my foot and they told me that it wasnt a big deal because it looked like an old break. they didnt cast it or anything.
i went to another doctor and got a second opinion. the second opinion ended up going to an orthopedic surgeon and 3 months of being in a cast with the ortho doctor calling the er doctor and calling him everything but a smart white man. its starting to get better, but if it had of been taken care of like it was supposed to have been, i wouldnt have done more damage to my foot when the er doc said that it was nothing.
2006-08-01 18:33:44
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answer #2
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answered by lodeemae 5
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it depends on the type of fracture, where it was, and what was done for it. typically it takes 6 weeks for the bone to grow together, after that physical therapy should help you regain motion and strength that was lost.... it could take up to a year or longer for the area to completely heal and not have an effect on your running. there is a fine line though, you want to push yourself to get better, but not to fast and to hard where you will prolong the recovery process.
2006-07-25 10:53:32
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answer #3
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answered by Anonymous
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Depends on the type of fracture, how it was treated, and how well you heal. Physical Therapy may be prescribed. Do as you are told and allow it to heal. I fractured both ankles as a child and then ran a 4.1 minute mile as a freshman in college.
2006-07-25 06:53:49
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answer #4
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answered by DK 2
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I broke my leg in 2 places, the tibia, and the bone caught out. I had a variety of of "hardware" and it exchange into all taken out after a year. I had to have 4 months of PT. i exchange into using my motorbike 6 months after the accident!! different than for bearable discomfort in the knee, i will walk, run and experience my motorbike like I by no ability broke something. you are able to wish PT and take it worry-free, ask your well-known practitioner once you are able to commence exercising. In 6-8 months, i'm particular you would be sturdy as new.
2016-10-08 07:36:12
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answer #5
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answered by ? 4
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A doctor could better tell what will happen with your ankle than we could. But I believe that if you are gentle at first you just might be able to run like that again. Or even better.
Good luck!
2006-07-25 06:52:12
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answer #6
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answered by Tigger 7
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It will take at least 8 weeks to heal and longer to regain your speed and stamina. Take your time and start slow when training and only after your doctor lets you, but yes you can run the same again.
2006-07-25 06:48:59
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answer #7
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answered by teamkimme 6
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I think you need to rest for a long time if you want to run in the future. It's bad for your sports career if you don't take care of your ankle .
2006-08-01 21:04:03
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answer #8
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answered by three cats 2
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This is a question for someone qualified to answer like an orthopedic surgeon.
2006-07-25 06:48:18
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answer #9
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answered by daljack -a girl 7
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you will eventually be able to run again, but not like you did.
2006-07-28 11:40:45
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answer #10
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answered by charles w 2
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