2006-07-25 04:06:07 · 5 answers · asked by Anonymous in Health ➔ Women's Health
get a fan from Argos wear light not clingy clothes
2006-07-27 06:05:27 · answer #1 · answered by munchie 6 · 0⤊ 0⤋
I am menopausal myself at the moment and what I find helpful is to drink soya milk, plenty of water ( 2litres per day if you can), your health food store manager can be a great knowledge source. Also having a tepid water bath (or shower if you prefere) can work wonders especially before you go to sleep. It might be an idea to wash your hair as the head is the warmest part of your upper body due to the little blood vessels needed to support your hair follicles. A last resort is to visit your practice nurse for advice if none of the above are useful to you.
2006-07-25 06:53:53 · answer #2 · answered by Anonymous · 0⤊ 0⤋
In the natural foods section of you r grocery store or at a health food store the have a natural soy product that seems to help.
2006-07-25 04:10:09 · answer #3 · answered by Anonymous · 0⤊ 0⤋
http://www.mayoclinic.com/health/menopause/DS00119
2006-07-25 04:11:07 · answer #4 · answered by rich_below 4 · 0⤊ 0⤋
If you find out please tell me.
2006-07-25 04:32:03 · answer #5 · answered by ladybee5 3 · 0⤊ 0⤋