2006-07-25 04:05:35 · 8 answers · asked by Wannidee 1 in Family & Relationships ➔ Friends
Leave the place where u got angry for a while. If possible have a face wash or a bath. Then relax urselves with a cool drink or ur favoruite fud. Realize that u will not be able to do much good being angry!!!
2006-07-25 04:16:04 · answer #1 · answered by Chels 2 · 1⤊ 0⤋
It really depends on what your angry about. I deal with anger,by first putting distance between me and whatever made me angry. This gives me time,to think about the situation,and how to handle it. If it is something I can take care of,then I take care of it,in what ever means possible (as long as it's legal!). If it is something that's beyond me control,then I simply give the problem to God,and let him handle it. Last,but not least,don't do anything that will hurt yourself,or family. A good "peace of mind" cures all anger. (Good Luck)
2006-07-25 04:15:49 · answer #2 · answered by Squeakers 6 · 0⤊ 0⤋
i'm an insulin based diabetic and that i've got skilled those anger assaults too. How I cope with it extremely is by capacity of workout ordinary and that i attempt to think of roughly beneficial issues. i attempt to no longer think of roughly my previous. The previous basically makes issues worse. My former-relatives (mom, sisters and brother) tell me that I even have this ailment because of the fact of my undesirable attitude. i think they desire me to have confidence that i'm a bad individual. i attempt to easily think of roughly how superb issues are for me now. I actually have a superb spouse and a great son. They tell me how lots they love me commonplace. I stay my existence interior the fullest and that i stay it nicely. the suitable revenge is fulfillment!
2016-12-14 13:29:13 · answer #3 · answered by ? 4 · 0⤊ 0⤋
punch something (not a person or animal) or do something 2 take ur mind off ur anger.
2006-07-25 04:10:42 · answer #4 · answered by Patty's Tat 5 · 0⤊ 0⤋
find a way to relieve the anger; exercise, hobby or whatever else you can do to keep your cool.
2006-07-25 04:34:11 · answer #5 · answered by ♠♣♥Rogue♣♥♠ 5 · 0⤊ 0⤋
When I get anger.Well I try to go for a long walk.Maybe also to talk to people.
2006-07-25 04:08:52 · answer #6 · answered by Anonymous · 0⤊ 0⤋
u got to relax and always do something that u want when i am mad i listen to music that is what makes me relax
2006-07-25 04:09:02 · answer #7 · answered by andrea_lara92 2 · 0⤊ 0⤋
block it out
2006-07-25 04:23:33 · answer #8 · answered by starbucks_girl37 2 · 0⤊ 0⤋