I cant sleep at all how do i actually sleep an NO tea doesn't work infact it makes me stay up longer plus i'm freaking cause SCHOOL IS COMING UP !!!
2006-07-24 23:16:37 · 14 answers · asked by London qirl . 5 in Entertainment & Music ➔ Polls & Surveys
Try looking in here,
http://www.sleepfoundation.org/
2006-07-24 23:21:41 · answer #1 · answered by xenomorphic 4 · 1⤊ 0⤋
Jack Daniels, Tequila, or Mezcal always works for me. Try working out in the evening. Go for a run or a long bike ride. That would be alot healthier than my first idea.
2006-07-25 00:19:46 · answer #2 · answered by guitardan 5 · 0⤊ 0⤋
Listen to music until you fall asleep or take one shot of vodka. But if you are in school then you might be to young to drink...I don't know I can never sleep.
2006-07-25 14:42:03 · answer #3 · answered by ▒Яenée▒ 7 · 0⤊ 0⤋
Why don't you try thatharmless sleep aide. I really can't think of the name but they show the commercial all the time.
2006-07-24 23:21:10 · answer #4 · answered by Danette 4 · 0⤊ 0⤋
Start counting the sheep ! Sweet dreams.
2006-07-24 23:21:42 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Tylenol PM will knock yo aaaaaszz out!
2006-07-24 23:23:02 · answer #6 · answered by ♥ LysoL 3 · 0⤊ 0⤋
find the most annoying person on-line that is on all day everyday and start chatting to them with no lights on you will fall sleepy real quick then just go to bed... its perfect
2006-07-24 23:22:27 · answer #7 · answered by Anonymous · 0⤊ 0⤋
close your eyes, breathe in thru your nose and out thru your mouth. focus on only this and you should drift off to sleep
2006-07-24 23:20:55 · answer #8 · answered by scantron 3 · 0⤊ 0⤋
I don't sleep much either. but hot coco helps me.
2006-07-26 14:46:20 · answer #9 · answered by Anonymous · 0⤊ 0⤋
drink some valerian root. find it at your nearest health food store. it's non addictive and it works.
2006-07-24 23:23:59 · answer #10 · answered by Anonymous · 0⤊ 0⤋