i stopped 5 months ago with the help of 2 things.....neither of which was will power.....1 was a book called THE EASYWAY TO STOP SMOKING written by Alan Carr....and the other was nicotine inhalers.......i havnt looked back since
2006-07-24 22:00:06 · 14 answers · asked by julie w 2 in Health ➔ General Health Care ➔ Other - General Health Care
i'm not trying to sell anything........i just want ppl to realise that will power has nothing to do with it.....read the book and you will see for your self......i dont know any one who has read the book and not stopped smoking.....if you dont believe me,try it....what have you got to lose???
but you could gain a lot.
2006-07-24 23:37:14 · update #1
well done and thanks for sharing that.
I think it is good that people can get on here and share their good news, it helps them feel better about themselves.
Keep going with being free from that habit.
2006-07-24 22:06:38 · answer #1 · answered by HarryBore 4 · 0⤊ 0⤋
I stopped 3.5 years ago by reading that book!!!! It's amazing!!!
I didn't even wanna stop but read it cause my ex had, then all of a sudden I was smoking my last cigarette while reading the chapter - 'your last cigarette' - I have never looked back since! lol
Feel so good now that I've done it and I'm never going back!
D*
2006-07-25 05:09:24 · answer #2 · answered by Anonymous · 0⤊ 0⤋
The answers that you're seeing are actually right. The most successful stop smoking method is going Cold Turkey. It's the most successful by FAR. But you have to be to the point of disgust where you're ready to make the decision to just stop.
http://smoking.american-family-life.com/
2006-07-28 16:32:44 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Well done mate!! I quit a year ago today using nicotine patches, I'm so glad i did it. It was costing me a fortune and I feel much healthier now. I would encourage anyone to do it.
2006-07-25 05:10:44 · answer #4 · answered by Jenni 4 · 0⤊ 0⤋
Will power is the only thing by which you can stop smoking. You must have determination.
2006-07-25 05:06:57 · answer #5 · answered by funnynice2006 3 · 0⤊ 0⤋
Thanks
Thats a book ill buy !
2006-07-25 08:44:53 · answer #6 · answered by willw8andc 2 · 0⤊ 0⤋
If you haven't "looked back since" you should consult your doctor.. sounds like a muscle strain.
2006-07-25 05:10:26 · answer #7 · answered by Anonymous · 0⤊ 0⤋
Never smoked
2006-07-25 05:03:13 · answer #8 · answered by T 3 · 0⤊ 0⤋
Yes i tried the inhalors they just gave me a bad throat.
Next option?..........chop off my fingers and shove them up my ****
2006-07-25 05:10:00 · answer #9 · answered by ,¸¸,ø¤ºLouis Vuittonº¤ø,¸¸, 1 · 0⤊ 0⤋
http://kidshealth.org/teen/drug_alcohol/tobacco/smoking.html
Yes above is lots of facts on smoking for anyone trying to give up.Congratulations to you!!!!
2006-07-25 05:10:16 · answer #10 · answered by Anonymous · 0⤊ 0⤋