I am 8 and a half months pregnant and having a horrible time sleeping. I am tried I just can't fall asleep and when I do finally fall asleep it is very hard to wanna get up. Should I just not fight it and sleep when I am tired or fight it and get my hours back on track? Its just very frustrating that I find myself up all night and then asleep most of the day, your advice would be greatly appreciated.
2006-07-24 20:52:19 · 13 answers · asked by barronwendy5 1 in Pregnancy & Parenting ➔ Pregnancy
sleep now as much as you can, don't worry about screwing up your current routine becuase once the baby comes you won't sleep again, and it'll take time anyway to get a new routine with the baby. I realized I won't be able to sleep till my daughter is at that age where they sleep until noon.. oh how I look forward to that so I can sleep in again!!
2006-07-24 20:59:23 · answer #1 · answered by Anonymous · 0⤊ 0⤋
is your bed to hard? to soft? Try putting a body pillow between your legs and then under the belly and then wrap your arms around it (sleep on your left side, it is best for circulation getting to the baby). I have noticed that when the room is cooler, I sleep better. but if you are up all night sleep while you can, you need it right now. your baby is gaining a pound a week. that is taking alot of energy from your body. don't skip on your sleep. good luck and congrats
2006-07-24 22:28:25 · answer #2 · answered by singitoutloudandclear 5 · 0⤊ 0⤋
well, i suggest u find something to do at night, like cross stitch or something and go to bed when u get really sleepy and sleep all u want after that coz once your bundle of joy arrives, u can forget the deep sleeps as u have to be alert and jump out of bed at anytime of night.. so enjoy your sleep for the next half a month or so.. think of the "i cant sleep at night" as a good thing, as in training for when ur baby arrives.. congrats girl.. may ur bundle of joy bring u lots of happiness and laughter
2006-07-24 21:50:59 · answer #3 · answered by chris 2 · 0⤊ 0⤋
ya, that is the hard stage. Sleep when you want to. You body needs it, even if it is not on a time Schedule. Try a warm shower and a cup of warm milk, before you lay down. Then wait another 15 minutes do a quite activity like reading. I hope that helps!Congrats!
2006-07-24 20:59:01 · answer #4 · answered by bluesparklecat 1 · 0⤊ 0⤋
hiya
my personal experience lead me to rest when my body was able and get up and do something at other times.
after having four very differnt pg's i'd say go with your body, it knows best believe it or not.
when the baby is here you are naturally going to be shattered so it is advised that you call o n someone to help you out so get some naps in...you'll need and deserve it!!
just dont stress over it, your life wont end if you dont sleep at night for a while and before long it will right itself....honest!
xx
2006-07-24 22:17:21 · answer #5 · answered by jskc 1 · 0⤊ 0⤋
I wish I had an answer for you. It's 4am here and I'm just about 8 months pregnant. I know exactly how you feel, even if I don't know how to solve your sleep problems. I can't wait to sleep on my back again! Or without heartburn. Anyways, good luck!
2006-07-24 20:57:20 · answer #6 · answered by Miss. Bliss 5 · 0⤊ 0⤋
Sleep whenever you can because the baby wont have a strict schedule anyway and you'll need your rest
2006-07-24 23:43:54 · answer #7 · answered by kim 1 · 0⤊ 0⤋
i could never sleep at night when i was pregnant its so umcomfy and i had so much on my mind, i just slept when i could, man after i had my daughter i fell asleep so easy
2006-07-24 21:07:04 · answer #8 · answered by Anonymous · 0⤊ 0⤋
Ask your doctor about taking Tylenol PM. Regular Tylenol (the recommended dose) is safe.
2006-07-24 21:16:52 · answer #9 · answered by Ryan's mom 7 · 0⤊ 0⤋
Talk to your doctor. You can get sleeping pills through a perscription. I think some women get ambien for their sleeping. But definitely talk to your doctor.
2006-07-24 20:58:15 · answer #10 · answered by littlerandiheather 5 · 0⤊ 0⤋