For how many hours do u sleep every night?

Question

Tell approximately. At what time do u start sleeping? At what time do u wake up?

i start sleeping at 2 or 3 and get up by 7 or 8. That's why i am asking

Answer 1

You should sleep when you are tired and get up when you are rested.

This will make you live a lot longer then the stress of an alarm clock.

I generally sleep 4 hours a night.

Answer 2

I normally get to bed between 9 and 10, get to sleep by 10:00 to 10:30, and start waking up somewhere between 2 and 4. Get up at 5:45 for work. So normally somewhere between 4 and 6 hours. Sometimes I just keep waking up, and going back to sleep all night. Never seems like quite enough sleep somehow.

Answer 3

i get about 7-8 hours which is what i need. I go to bed around 11:00pm and wake up around 8

Answer 4

It depends on the type and time of work you are doing.
In addition, it is advisable to practice sleeping both at a normal and in a flexible situation.
In addition, my waking up time is almost the same.Sleeping time varies accordingly. Do you know how to balance sleeping? Sorry for not giving you figures, the answer you are expecting. Expect unexpected answer! cheers

Answer 5

about 6 1/2 to 7 hours a night sometimes less. I go to bed anywhere from 10:30pm to 11:30pm. and have to get up at 5:30am.

Answer 6

I sleep around 11- 12 & get up by 7-30am, so totally around 8.5 hrs. Dont be alarmed if you sleep lesser than that, we all have different sleep requirements. As long as you feel alert & active- you are probab getting enough sleep for your body to function optimally.

Answer 7

10:00 to sometimes 7:30 sometimes 8:00

Answer 8

6 hours

Answer 9

i stay in bed 6 to 8 hours, but don't sleep that much.
i work on the theory that even when i am not actually
sleeping my body is resting.

Answer 10

I sleep for 9 hours every night
8 p.m. - 5 a.m.