2006-07-24 10:33:18 · 17 answers · asked by browneyed_kim 2 in Health ➔ Alternative Medicine
carrots.
vitamin a.
2006-07-24 10:36:09 · answer #1 · answered by Anonymous · 1⤊ 0⤋
Improve Your Eyesight Naturally
2016-05-14 13:26:00 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Vitamin A can help your eyesight, it is found in lean meat, fortified milk, carrots, spinach and broccoli. Vitamin A is also needed for healthy skin, hair and nails as well as maintaining good eyes!
2006-07-24 21:44:31 · answer #3 · answered by Sunseeker 2 · 0⤊ 0⤋
Carrots.
Full of beta-carotine and vitamin A.
Good for eyesight. You rarely see a blind bunny.
2006-07-24 10:37:00 · answer #4 · answered by ratboy 7 · 0⤊ 0⤋
Food has nothing to do with eyesight. Good nutrition benefits every aspect of your health. See an opthalmologist if you have vision problems.
2006-07-24 10:36:56 · answer #5 · answered by notyou311 7 · 0⤊ 0⤋
Eating a healthy diet including 6-8 servings of veggies and fruit daily is important to help prevent eye disease, but no food will have any effect on needing glasses.
2016-03-16 04:36:51 · answer #6 · answered by ? 4 · 0⤊ 0⤋
Wolfberries.
If possible, get some Chinese soup reciepes online and make soup and add in wolfberries. They are GREAT for the eyes.
Not only does it help improve your eyesight.. even helps your eyes sparkle!
2006-07-24 15:55:57 · answer #7 · answered by Anonymous · 0⤊ 0⤋
Carrots.
2006-07-24 13:02:57 · answer #8 · answered by Amber I 3 · 0⤊ 0⤋
No eyesight "improvement" with carrots!
http://www.snopes.com/food/ingredient/carrots.asp
2006-07-24 10:39:25 · answer #9 · answered by love2travel 7 · 0⤊ 0⤋
Yes, carrots! They improve your sensitivity to light and allows you to see better in low light levels. (sort of like a cat)
Also the carrots need to be raw for best effect!
2006-07-24 10:40:55 · answer #10 · answered by Ammy 6 · 0⤊ 0⤋
Carrots and other foods high in beta-carotene (Vitamin A)
Read http://www.school-for-champions.com/health/fleming_food_eye_health.htm
2006-07-24 10:40:35 · answer #11 · answered by Bobb 2 · 0⤊ 0⤋