it seems to happen after i gorge myself at the hotel buffet on a break i have between sets. i mostly have played my stratocaster guitar for years but now my new job requires i play the george benson jazz guitar with the heavier strings..
i`ve heard it is a build up of lactic acid should i cut pizza out of my diet?
2006-07-24 05:04:36 · 3 answers · asked by curious 1 in Health ➔ General Health Care ➔ Other - General Health Care
Or it could be repetitive strain syndrome caused by using your hands so often in a repetitive manner.
2006-07-24 05:49:33 · answer #1 · answered by starchilde5 6 · 1⤊ 0⤋
Drink lots of water and get more potassium - potassium deficiency causes muscles cramps (but yours are overexertion). You just have to build up those muscles.
The water will help flush the lactic acid out of your body.
2006-07-24 05:16:16 · answer #2 · answered by Phoenix, Wise Guru 7 · 0⤊ 0⤋
overuse.
have to build up stamina in the muscles.
pizza is good in moderation. dont overdo it.
2006-07-24 05:08:07 · answer #3 · answered by digital genius 6 · 0⤊ 0⤋