Are there any cures for snoring?

Answer 1

two that i know of first tilt your head back more when you sleep this opens the nasal cavity more and lets air pass Thu easier the other is to have some of your nasal cavity removed by a doctor it does the same thing but works well no matter how your head is laying

Answer 2

well There are a few things that can cause, and relieve snoring.
some of the causes can be as minor as being a little bit overweight.
So, it may be as simple as losing some weight, but, there are some things that can be done to help.
You can have your adenoids removed, you can have your sinus cavities cleaned, You can have your epiglotis thinned down,
You can also use a cpap machine, This delivers controlled air pressure through a mask, which must be worn at night.
Most of these items describe aids for sleep aepnoea, which you may, or may not have, if you do suffer from this it would be wise to seek assistance from a G.P. this can be very debilatative as the symptoms can be as bad as cessation of breathing while sleeping, thus starving the brain of oxygen. You will wake up groggy and feel unrested, so this can be very dangerous.
If you have symptoms like these, see your G.P. You will be surprised how good you can feel when you are rested, and fully oxygenated.

Answer 3

A change in sleeping position, weight loss or treatment for sleep apnea may help snoring.

Answer 4

I have heard that exercising and a proper pillow usually solves the problem.

Answer 5

Sleeping more on your side is meant to reduce it.

Answer 6

I would like to know the answer to that one.

Answer 7

just don't go to sleep