what else can you do to fall asleep?
2006-07-23 17:06:05 · 6 answers · asked by holywonder 2 in Pregnancy & Parenting ➔ Pregnancy
Say a loooong prayer..so that you fall asleep immediately...
2006-07-23 17:09:35 · answer #1 · answered by Deep 4 · 12⤊ 4⤋
Listen to relaxing music.
Deep breathing exercises.
Prayer.
Try to think only good thoughts about what your day will be like tomorrow.
If these fail:
Get out of bed and do something boring, like a crossword puzzle, until you are tired enough to return to bed.
Turn your radio to a station that is not in your area so you get static or "white noise" and adjust the volume until it is tolerable.
Check out this website (but not tonight!)
2006-07-23 17:14:26 · answer #2 · answered by tiffany 6 · 0⤊ 0⤋
You could just lay there quietly and count backwards from 100. You could also listen to some kind of relaxing music.
2006-07-23 17:11:09 · answer #3 · answered by Kiki 6 · 0⤊ 0⤋
You could Listen to music(it Works for me)
2006-07-23 17:11:24 · answer #4 · answered by Anonymous · 0⤊ 0⤋
My iPod does the trick everytime!
2006-07-23 17:11:45 · answer #5 · answered by tooshortheather 2 · 0⤊ 0⤋
masturbate! Orgasms take away some energy, might help!
2006-07-23 17:50:35 · answer #6 · answered by Jáe 2 · 0⤊ 0⤋
knitt or scrapbook
2006-07-23 17:10:54 · answer #7 · answered by kimmy209 3 · 0⤊ 0⤋