2006-07-23 16:10:19 · 8 answers · asked by Anonymous in Beauty & Style ➔ Skin & Body
u don't need 2 exercise 4 dat just eat soul food like chicken, greens, corn bread u kno dat stuff
2006-07-23 16:15:50 · answer #1 · answered by Anonymous · 3⤊ 1⤋
well thats just the problem you cant "naturally' get a butt like that if you were not already blessed with it. Excercise tones and defines your butt. If you must exersize you can always resort to the eliptical or stairmaster. Seriously though excersize just tones But dont trip sweety work with what ya got that can always go a long way. Oh and hiking up hill works wonders trust me on that.
2006-07-23 16:23:14 · answer #2 · answered by robert a 2 · 0⤊ 3⤋
This site has pictures and videos of exercises for your glutes (butt)
http://www.bodybuilding.com/fun/exercises.php?MainMuscle=Glutes
2006-07-23 16:13:34 · answer #3 · answered by Bear Naked 6 · 0⤊ 0⤋
yes there are. this article has some great workouts
2006-07-23 16:33:05 · answer #4 · answered by Anonymous · 0⤊ 0⤋
cupcake lifting
2006-07-23 16:15:58 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Take up saber fencing. ;)
2006-07-23 16:18:47 · answer #6 · answered by shadowscarlet 2 · 0⤊ 0⤋
swim and biking -pilates too
2006-07-23 16:13:47 · answer #7 · answered by gypsygirl731 6 · 0⤊ 0⤋
spelling
2006-07-23 16:15:09 · answer #8 · answered by mamabird 4 · 0⤊ 0⤋