Can training supplements damage your body?

Question

I am starting use amino acids and creatine so that I can train more regularly and gain strength. Are there any side effects from using?

Answer 1

Please do your research before you begin taking anything like that. Even natural things can harm your body if you don't know what you are doing. You can talk to a pharmasist and they can help.

Do be careful!

Answer 2

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Answer 3

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