What are some good upper body exercises for guys?

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I want to develop my abs, pecs, and arms. I'd prefer it if you'd recommend some exercises that don't require expensive equipment. Thanks!

2006-07-23 07:25:35 · 2 answers · asked by teenguysworld 1 in Health ➔ Men's Health

push ups, pull ups, crunches

2006-07-23 07:33:53 · answer #1 · answered by Anonymous · 0⤊ 0⤋

Here's just no substitute for crunches and no special equipment is required for them. To develop other upper body muscles - try swimming.

2006-07-23 14:29:46 · answer #2 · answered by petlover 5 · 0⤊ 0⤋