im exercising for about 30 mins to an hour
im trying to do this every other day
and im watching out what i eat but i m not feeling hungry also...
im drinking some water
how long will it take for me to give only 2 kilos?
2006-07-23 02:08:15 · 7 answers · asked by Anonymous in Beauty & Style ➔ Skin & Body
im 17 years old
2006-07-23 02:10:17 · update #1
It is possible to lose weight yes, but it depends on how much you weigh atm.
2006-07-23 02:11:36 · answer #1 · answered by Ajescent 5 · 0⤊ 0⤋
You can eat almost what you want as long as you eat moderatly and continue your exercise, however I believe that exerciing just half an hour or an hour a day is kind of pointless. 1 hour and a half should do it, not including 10 minutes of stretches at the beggining and after. You will look great!
2006-07-23 09:27:07 · answer #2 · answered by Scarlett H 2 · 0⤊ 0⤋
I gained 30 pounds in two months while I stopped eating!!!!!!!!!! I found out I had an underactive thyroid problem. Once that was straightened out with a pill called Cytomel (Synthroid did NOT work!), after 4 months the weight started coming off fast. If nothing else works please go to a thyroid specialist, NOT your family dr!!!!!!!!!!!! Regular drs do NOT know how to read the test results and mine told me I wa fine. My instincts said otherwise and I found a specialist who fixed the problem. In the meantime eat a lot of watermelon. With out salt! It fills you up and lets you lose fast! ALso, keep excersising and walk everywhere!
2006-07-23 09:18:02 · answer #3 · answered by pinkrosegreeneyes bluerose 6 · 0⤊ 0⤋
i am a very skinny 12 year old and i want to be just a tiny bit fatter i eat a lot but butter seems to run off me i am sure you will slim down don't worry about it you just need a diet starving yourself is not exactly going to help it will just give bigger probs so take advice from the skinny girl and i am sure you will be ok stik 2 ur diet and continue exercising if you have a dog walk share your dessert, drink skimmed milk
keep me updated aight?
mliza
2006-07-23 09:51:20 · answer #4 · answered by Chooker bud 2 · 0⤊ 0⤋
im 13 and it took me 1 week to loose 2 punds. i drank some water, exercise like only 2 times a week(i hate exercising lol) i started not eating breakfast and lunch. yes i know not healthy, but since im picky when it comes to what i eat and there was nothing good in our frige lol.
so yeah.
good luck
2006-07-23 09:38:36 · answer #5 · answered by ♥xoxo♥ 4 · 0⤊ 0⤋
yes,
read more:
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http://www.askaquery.com/question/How-to-make-my-stomach-flat.html
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http://www.askaquery.com/Answers/qn1597.html
2006-07-23 09:14:57 · answer #6 · answered by Anonymous · 0⤊ 0⤋
see telebrands
2006-07-23 09:14:50 · answer #7 · answered by jetfire 1 · 0⤊ 0⤋