i have heard that ayurvedic medicines help in weight loss up to 9 kg a month. is is possible without any exercises and with eating normal diet.Are these pills safe to take?...or there are some hormonal or other physiological effects can occur later??
plz advice as i have spent rs.3000on a slimming course and now i m feeling bit hesitant to start it.
expert or serious advice plz...
i will post more questions for point gainingfor non serious types.
2006-07-22 22:42:56 · 43 answers · asked by angela 1 in Health ➔ Alternative Medicine
yes ayurvedic medicines do help and they do not hav any side effects as such but u must make sure that u acquire them frm proper source and that it is recommend by a certified practitioner and that u dont hav any particular allergies.
2006-07-22 22:51:13 · answer #1 · answered by knu 4 · 0⤊ 1⤋
1
2016-08-16 04:05:44 · answer #2 · answered by ? 4 · 0⤊ 0⤋
First, Ayurvedic medicines (herbs) has no side effects and no date of exipry.
Alongwith medicines, do consider doing some yoga. Yoga is very beneficial and powerful set of excercises. I would strongly recommend doing some pranayams (breathing excercises). Checkout 'divyayoga.com' it has details, how to and benefits mentioned. Billions of people already benefiting from these excercises.
Go for it....Good Luck!
2006-07-22 23:38:48 · answer #3 · answered by Simple 2 · 0⤊ 0⤋
always have vegetables on hand saute a big bag of frozen mixed vegetables in olive oil and garlic add some red pepper or turmeric for additional flavor and separate into portion sized containers for the fridge
2015-12-14 06:40:12 · answer #4 · answered by ? 3 · 0⤊ 0⤋
go nuts
2016-08-15 06:34:56 · answer #5 · answered by ? 3 · 0⤊ 0⤋
start a compost pile in your yard
2016-07-05 01:33:45 · answer #6 · answered by ? 5 · 0⤊ 0⤋
instead of sitting and reading listen to books on tape as you walk clean or garden
2016-07-04 22:26:31 · answer #7 · answered by ? 5 · 0⤊ 0⤋
65 minutes on the ski slopes
2016-07-02 07:07:49 · answer #8 · answered by ? 5 · 0⤊ 0⤋
volunteer to deliver meals or help build housing
2016-06-29 09:09:50 · answer #9 · answered by Norma 5 · 0⤊ 0⤋
Try best yoga pose which increase your heart rate up
2016-06-27 07:19:44 · answer #10 · answered by ? 5 · 0⤊ 0⤋