I usually take out my frustrations and have mood swings around those I love like my husband, mom, etc. Try to not do it at work and school by staying positively distracted. If someone bothers you, try to jot a note down and when you're more rational rethink the situation and see if it's worth handling or mentioning to a superior.
2006-07-22 22:31:46
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answer #1
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answered by Precious 7
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vitamin b12 helps a lot of women but its not for everyone. Give it a month and you will know if it will work for you. Evening primrose oil has a good reputation in this area plus its good for your skin but do not take it if you are pregnant or lactating. Go and do your daily stuff but try not to talk to anyone unless you can't avoid it. If you have a mood swing just say you're really tired and stressed out.
2006-07-22 23:04:45
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answer #2
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answered by wendy m 1
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You need to get your crazy a$$ on some medication if you can't handle it any better than that. You don't get to stay home from work and school cause you have PMS, can you seriously see a boss saying.....sure I'll hire you and you can have 5 sick days each month when you're too b*tchy to work? I don't think so!
Talk to your doctor or gynocologist and see what they can offer.....I hear evening of primrose tea is supposed to be helpful but I don't know first hand.
2006-07-22 22:14:34
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answer #3
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answered by Jennifer B 5
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You can't stop your life and this is coming from someone who has extreamly bad mentral pains and gets really bitchy. When you can use hot packs and pain killers for the pain. When it comes to the emotional part of it, tell your boss you're not feeling the best and ask for lighter assignments and let them know you may have to take a time out. I had a male boss who wouldn't listen to my concerns during my time of the month and that's when I let him know how bitchy (can't remember the word I used but it wasn't that) I could get and if he didn't repect my situation I'd take him to head office about my concerns. He let me work at my own pace after that.
2006-07-22 22:17:10
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answer #4
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answered by Anonymous
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You have to go to school and work, you can't miss it every month. Just be very conscious of your mood swings and try and keep them under control...
Luckily I don't have mood swings, but I do have the worst pain I have EVER felt in my back.
2006-07-22 22:14:09
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answer #5
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answered by susanradford18 4
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Go to school lol. I have had breakdowns in the middle of class while having a mood swing. I also have started my fair share of fights. Its just something you have to learn to deal with.
2006-07-23 00:30:09
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answer #6
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answered by Anonymous
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Go to work and school. If you mess up, just calm down. Then, go apologize and explain that you are having a bad day. People are usually very open to apologies.
2006-07-22 22:12:35
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answer #7
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answered by Molls 2
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I do get periods, but i have NEVER had pms!
Its so weird, because ive NEVER had pms and ive NEVER had a cramp or anything. So basically, no one even knows when its my time of the month...
2006-07-25 07:17:00
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answer #8
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answered by tangerine9561 3
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I go out rent romantic movies lock myself in my room and eat lots of ice cream intill i fall asleep......its best to stay away from me when pmsing lol
2006-07-22 22:30:30
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answer #9
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answered by N!cky 5
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Still go where you need to go. Calm down before you say something that you may regret.
2006-07-23 03:29:14
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answer #10
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answered by Anonymous
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