2006-07-22 18:12:41 · 17 answers · asked by Anonymous in Beauty & Style ➔ Other - Beauty & Style
workout, eat right, take care of your skin, drink plenty of water, get 8 hours of sleep and do not let people or things stress you out. keep being yourself. do whatever makes you feel good.
2006-07-22 19:39:50 · answer #1 · answered by Anonymous · 6⤊ 2⤋
I am 44, blessed to look 34. The most important is stay out of the sun, no smoking, and keep the stress in check. I swear on the oil of olay products. They are not as expensive as all the stuff at the department stores. Use night creme, and a day creme faithfully.
Use a uva foundation, wear sunglasses and here is the best part
Each and every day, look in the mirror and tell yourself how worthy you are, how beautiful and smile big.
Don't worry, the true beauty of a person is your heart.
Smile
2006-07-23 01:18:22 · answer #2 · answered by Anonymous · 0⤊ 0⤋
If you smoke... STOP smoking. Same goes for drinking.
Eat healthy, exercise, drink plenty H2O, try to lay off the sodas, and use skin products of course.
I like using OLAY daily facials, and Aveeno Lotion. When you go out into the sun, wear a sunblock with an SPF of at least 30.
Try to stay away from greasy foods like potato chips, or anything that may make your skin break out.
And, if you can afford it... go to the spa and get facials, or massages. Try to avoid too much or too little sun, and I'd reccomend steering clear of tanning salons too.
2006-07-23 01:15:40 · answer #3 · answered by Anonymous · 1⤊ 0⤋
1) Stay out of the sun and always wear sunblock
2) Don't smoke
3) Drink in moderation
4) Start using good skin care
5) Drink plenty of water
6) Exercise regularly
7) Keep to a healthy weight
8) Stay positive
HTH : )
2006-07-23 10:44:09 · answer #4 · answered by Anonymous · 0⤊ 0⤋
1) stay out of the sun ( this is a cardinal rule)
2) start a skin care regime, if you haven't already
3) eat more fruit and veg
4) eat less in general, and less caffeine, oil, salt, sugar, alcohol
5) do not smoke or do drugs or live to excess.
6) drink more water
7) regular sleep patterns; get good deep sleep, ideally 6-8 hours
8) increase aerobic activity
9) cultivate your mind, read, travel
10) find a faith or religion
2006-07-23 03:27:06 · answer #5 · answered by Anonymous · 1⤊ 0⤋
Sleep
2006-07-23 01:20:07 · answer #6 · answered by ? 5 · 0⤊ 0⤋
Try eating your vegetables and fruits (instead of putting them on yourself) and drink plenty of water...it will do wonders for your skin.
Cut meats and fatty foods as much as possible and exercise regularly. Stay away from extreme heat of the sun. Whenever you go out in the sun, cover yourself appropriately and if you care about your hair, I suggest you cover your head as well.
You will be amazed how dangerous our environment actually is to our bodies (skin and hair).
Cut back on putting toxic chemicals on your skin (such as make-up and all these weird oils, lotions, and creams that cosmetic stores are full of).
Get only as much sleep as you need, not more, nor less. Sleeping too much can actually be bad for you as well.
Stay away from things like stress, depression, and anger. You must feel young inside and you MUST be happy to feel young inside to look young on the outside.
And most definitely stay away from smoking and drugs, of course!
Take care of your entire body, inside and outside, mentally and physically. It is all interconnected and if one is damaged then how can the other function optimally. Take care of your teeth. Take care of your eyes. Take care of your blood and everything in it (cholestrol levels, sugar levels, etc...). And take care of your feet.
That's it! Looks pretty easy, eh. lol!
2006-07-23 01:15:44 · answer #7 · answered by The Prince 6 · 1⤊ 0⤋
Do sport, erase bad habits: smoking, drinking too much, stressing; read a lot good books not only Vogue, travel , learn another language, play music and funny games.
2006-07-23 01:28:26 · answer #8 · answered by Gabrio 7 · 0⤊ 0⤋
beauty is in the eye of the beholder and you should always be the one to see your own beauty. if you don't, nobody else will. but i feel you on this question, I'm 35...i drink, and smoke..not heavily on either parts, but i still seem to have what it takes to stay attractive to the opposite sex....i guess it goes back to what i said at the beginning...if you don't see it, nobody else will
2006-07-23 01:22:28 · answer #9 · answered by ♥ Callie ♥ 4 · 0⤊ 0⤋
wear sun block in the summer, wear makeup, dress attractively, stay healthy, and be happy, at least deep inside. And stay ouf the sun when you can. Let yourself fall in and stay in love, too.
2006-07-23 01:17:56 · answer #10 · answered by Anonymous · 1⤊ 0⤋
keep a consistent positive attitude. dont become consumed by the fear of getting older. eat healthy, live healthy. and moisturize daily.
2006-07-23 03:21:00 · answer #11 · answered by Ms. L 4 · 1⤊ 0⤋