okay so i eat one brownie and i gain 2 pounds!! im only 14 and every time i eat sweets i gain massive weight. im average in my weight which is like 100-105 i think .. what should i do?
2006-07-22 16:15:16 · 9 answers · asked by Lilie B 1 in Health ➔ Women's Health
eat and walk your ok try eating 1/2of the brownie if it is realy bothering you but i think you`ll be alright
2006-07-22 16:41:03 · answer #1 · answered by me too 6 · 0⤊ 0⤋
You're probably growing. When your a teenager and growing your weight can fluctuate a lot. If you're only 100-105 you really shouldn't worry because (I don't know your height) but 100-105 is really not what an adult body would way. Also, if you are worried about it just save sweets for a certain day of the week, but make up for it by eating fruits.
2006-07-22 23:59:16 · answer #2 · answered by izzy 2 · 0⤊ 0⤋
Maybe your are actually consuming more calories than your realize because you won’t gain 2 pounds from eating 1 or 2 brownies. You should try keeping a diary to pin point what you are eating that is so bad. Have someone help you calculate the calories. If you see that your eating normally than you should see a doctor.
Keep in mind that greasy foods make you feel bloated.
2006-07-22 23:19:25 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Of course, the obvious answer is to stop eating sweets, but if you are gaining a large amount of weight suddenly, are not overeating or pregnant, then you might have your thyroid checked to make sure its working okay.
2006-07-22 23:18:12 · answer #4 · answered by gahrahstah 4 · 0⤊ 0⤋
Eat in moderation, and complement your fitness plan with exercise. That way you will set youself up for a healthy life style. Good fitness plans start early in life.
Don't go obsessing over your weight. It is completely natural for it to flucuate.
2006-07-22 23:20:10 · answer #5 · answered by Erin 2 · 0⤊ 0⤋
if your 14 and you weigh 100 105 your not fat or cubby I'm also 14 and i weigh 140 so relax just cut down on you sugar intake and you'll be fine.
2006-07-22 23:26:12 · answer #6 · answered by Danays 2 · 0⤊ 0⤋
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2014-07-03 04:01:02 · answer #7 · answered by ? 2 · 0⤊ 0⤋
go to a doctor
wen i was that age most of my friend were atleast 110 and higher
purberty???
2006-07-22 23:18:09 · answer #8 · answered by x0xiluvu69x0x 2 · 0⤊ 0⤋
you are just fine!
2006-07-22 23:17:14 · answer #9 · answered by Anonymous · 0⤊ 0⤋