Can you improve your vision naturally?

Question

Do you know if there is a way to improve your vision. Something that you have tried and works?

Im Near sited...

Answer 1

It is generally believe that myopia is inherited, that is, one is born to be nearsighted and the eyes will attain the predetermined level of nearsightedness and the only management issue is to accurately determine the refractive error and use optical devices that allow clear vision (glasses, contact lenses). Environmental influences (near work, psychological stress & nutrition) are also thought to play a role. Herein lays the controversy.

There are several claims that the environmental factors play a far greater role in myopia development than is traditionally accepted and appropriate modifications lessen, reverse or even prevent myopia development. There is an understandable desire for preventing or reducing nearsightedness using non-surgical methods, however considerable disagreements exist regarding the effectiveness of available optical or behavioral therapies.

There are no eye exercises that will help your eyes see better or that will prevent the nearsightedness from getting worse. Be wary of the claims to the controry as there is no published peer reviewed scientific evidence.

Answer 2

Improve Your Eyesight Naturally

Answer 3

Improving your vision by reversing the deterioration process is perhaps a remote possibility but it may well include a lot of wishful thinking. Probably a bit like trying to reverse the ageing process. You can certainly slow it down a bit but reversing it is still out of reach. If eye problems are due to some temporary defect such as eye strain then, of course, the defect can be overcome You can certainly slow down the sight deterioration process with a good diet that includes antioxidants. These can be found in fruits and vegies that are coloured a bright orange, yellow, red and purple and they include carrots, pumkin, oranges, melons, tomatoes, strawberries, blueberries, bilberries, purple grapes, beetroot, red cabbage, etc. Health supplements from a health store may also help in this regard and one such product is called "Vision Defence Formula" and is based on bilberry and also contains lutein, beta carotene, Vitamin B2, zinc, Vitamin C and some other components. A Yahoo search for bilberry + eyesight may be of interest to you.

Answer 4

Glasses or contacts. Or if you are old enough and your vision is stable, LASIK or intra ocular implants. Carrots won't do a thing for you except cool you down on a hot day.

Answer 5

Eat carrots


Peach

Answer 6

Now that I am 42 years old, it seems very natural to just stick those glasses I bought at the dollar store on my face and wala! I can see to read the freakin newspaper.

Answer 7

1

Answer 8

It depends on what's wrong with your eyes. There are daily exercises you can do that can improve certain conditions.

Answer 9

Yes! Absolutely.

Go here:
http://www.mercola.com/products/natural_vision_cd/index.htm

http://www.southlandeyeclinic.com/FAQ/vitamins.html