Never did it...and honestly don't spike my curiosity... waste of time if you ask me...
2006-07-22 12:49:56
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answer #1
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answered by LatinLover 1
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No I disagree with you. Yoga is very good for people in recovery from surgery. It is also good for pregnant women. It is good for seniors that can't move quickly or jump around (jumping jacks). People that are over weight find it useful to start a weight lose program. It is a good way for people to wake up in the morning with out jarring themselves awake with a lot of hurried and fast movements.
2006-07-22 12:50:39
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answer #2
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answered by Anonymous
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Don't knock it til ya try it. Not a yoga person myself, but why are you being so negative? Maybe you should look into some yoga.
2006-07-22 12:45:52
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answer #3
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answered by bittersweet 5
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let's see
it increases flexibility, tones musces, improves your posture, allows you to deeply relax bringing on better sleep and a clearer mind during the day. THe increased flexibility and toned muscles help you lose weight faster and improve your performance in other sports.
Shall I go on, dear? Or have I proved my point...
2006-07-22 12:48:09
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answer #4
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answered by Anonymous
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its not just an excersize...its an art or atleast it used to be... but its used by a lot of seniors and patients with physical disabilities...so its not dumb...and its the "thing" these days...just because u didn't jump on the wagon like others...i didn't either..lol...don't say its dumb
2006-07-22 12:47:01
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answer #5
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answered by Mod 3
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She means Yogi, because excercise cant possibly be dumb.
2006-07-22 12:47:19
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answer #6
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answered by Anonymous
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Yoga makes you more flexible, so if for some reason you get stuck in a box for three days..you won't try and kill yourself
BYAAAAAAAAAAAAAAAAAAAHHH!!!!
2006-07-22 12:46:58
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answer #7
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answered by Anonymous
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no it isn't dumb. it can be very relaxing. but maybe you like something more energizing try kickboxing.
2006-07-22 12:51:46
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answer #8
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answered by jazz 4
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No, it's great. But then again, I'm not fat or lazy, so I guess it depends on each person.
2006-07-23 01:40:14
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answer #9
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answered by yogazen 4
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no its not dumb it helps u relax
2006-07-22 12:49:54
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answer #10
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answered by sarai b 2
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