If you are quite tired, I would suggest a warm bath (not hot) with a little lavender oil or vanilla essence, clean cotton pyjamas, and then cool cotton sheets and a good book. I think you should go now.
Good night
PS it is 11.45pm British Time
If you like I will come and sing to you before lights out
2006-07-22 11:47:31
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answer #1
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answered by Anonymous
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please go to bed at the moment you feel you are tired. please also set a bedtime around 9. I'm serious, you will never feel tired in the morning again, if you sleep early. Sleep generates energy which you and most of us do need each and everyday. I can't tell you why but I sleep early because I'm too tired. All the world can wait, right? so whatever it is that you haven't done today because you are tired, then let's set it aside and maybe look after it tomorrow. god bless..
2006-07-22 12:38:58
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answer #2
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answered by Anonymous
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Are you so much dependent on yahoo, can you not decide .If you ask what time normally you should go to bed for better health.author Deepak Chopra says that you should ideally go to bed by 10 pm from ayurvedic point of view for better health
2006-07-22 12:02:34
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answer #3
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answered by rama 3
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If you're tired then NOW, but as you wrote this message 2 days ago I hope you made up your mind and have had a good sleep by now.
2006-07-24 02:56:32
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answer #4
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answered by geegee 4
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go to bed about 8 or 9 hours before you want to get up.
2006-07-24 01:20:57
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answer #5
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answered by trinity 2
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Whenever you like. You're a big boy now! Just out of interest, is "noodles the clown" your name or what you do in bed?
2006-07-22 11:48:08
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answer #6
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answered by Kango Man 5
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if u stil have a little energy just stay awake until u cant keep ur eyes open anymore-it feels sooooooo gooood when u've waited 4 it for such a long time.
2006-07-22 11:49:17
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answer #7
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answered by Anonymous
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I like to have midnight as my cut off time - oh darn it that's 12 minutes - no time no time!
2006-07-22 11:47:42
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answer #8
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answered by victory 3
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Happy dreams!
2006-07-22 17:50:45
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answer #9
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answered by das.ganesh 3
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Soon enough. You will know when the time comes.
2006-07-22 12:56:18
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answer #10
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answered by monkeymanelvis 7
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