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10 answers

smoking..

2006-07-22 10:34:00 · answer #1 · answered by Anonymous · 1 0

One of the worst things to do for bone health is drinking soda/carbonated beverages. To expedite the healing process, you should: drink lots of water, get sunlight (at least on your face and hands) for around 15 minutes a day, eat and drink calcium rich foods (or if you don't like those foods, take a calcium supplement but ask your doctor how much you need; one can consume too much calcium) and don't eat a lot of junk food/eat healthy.

2006-07-22 10:53:07 · answer #2 · answered by dominicansgoddess 1 · 0 0

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2017-01-03 09:23:15 · answer #3 · answered by ? 3 · 0 0

consuming too much sugar is the main thing- sugar not offers no nutrition for your body- it robs your body (specifically bones) of precious vitamins and minerals such as magnesium that helps your body to absorb calcium which your bones need for strength.
If you have a broken bone- lay off the sugar, lay of the soft drinks (which has been proven to weaken bones) take a calcium / magnesium supplement and eat lots of raw fruits and veggies

2006-07-22 10:35:12 · answer #4 · answered by Anonymous · 0 0

Inadequate nutrition, strenuous activity and going against Doctors recommendations.

2006-07-22 10:36:10 · answer #5 · answered by s_t_p10 2 · 0 0

Lack of calcium, vitamin D. . .removing the splint or cast too early and using the limb. . .Too much fluoride, but this last one is not likely.

2006-07-22 10:33:56 · answer #6 · answered by Amy P 4 · 0 0

Poor eating habits
Drinking alcohol
Not enough sleep
Etc.

2006-07-22 10:34:09 · answer #7 · answered by ? 6 · 0 0

um- a broken bone? Is guess using it.

2006-07-22 10:32:33 · answer #8 · answered by Peach Tree 3 · 0 0

improper rest or stress on the injury are the main causes.

2006-07-22 10:33:01 · answer #9 · answered by martin h 6 · 0 0

do everything a doctor tells u not to do, that is exsactly it

2006-07-22 10:34:17 · answer #10 · answered by jared l 4 · 0 0

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