i need quick
2006-07-22 06:35:53 · 8 answers · asked by cundiff234 2 in Sports ➔ Other - Sports
if i lift wayghts it will affect my groth so
2006-07-22 06:41:11 · update #1
No u have to lift weights srry but That's the way to get strong
2006-07-22 06:38:04 · answer #1 · answered by Goalie Gurl 2 · 0⤊ 0⤋
DO NOT BEGIN LIFTING WEIGHTS AT YOUR AGE. When to begin depends on how fast your body matures. 12 is way to young for anything outside of playing recreational sports. Focus on developing balance and speed. When you pass 16 watch as your body matures and when your growth spurts stop between 16 and roughly 20, then look to light weight training. I saw many of my friends bulk up lifting very heavy weights and now in their early 20's they have the joint aches and pains of a 40 year old. I am 21 and begninning regular strength training and experiencing great results OVER TIME. Be patient and speak with your doctor. Good luck and enjoy your youth!
2006-07-22 06:49:06 · answer #2 · answered by DHAZ 3 · 0⤊ 0⤋
There's no healthy way to get big muscles quickly. Muscles build slowly with hard work.
So, it's weights, pull-ups or push-ups for you, my friend.
2006-07-22 06:40:09 · answer #3 · answered by Monkeypup 2 · 0⤊ 0⤋
sorry but you have to lift really heavy weights and for abs do alot of sit-ups and push-ups nothing like that is easy sorry
mliza
2006-07-22 06:46:52 · answer #4 · answered by Anonymous · 0⤊ 0⤋
just work with you self and get all the girls lollololollilolololo
2006-07-22 07:02:58 · answer #5 · answered by matt 1 · 0⤊ 0⤋
juice
2006-07-22 06:47:32 · answer #6 · answered by steve aka GOD 1 · 0⤊ 0⤋
nope
2006-07-22 06:37:26 · answer #7 · answered by Ryan L 2 · 0⤊ 0⤋
just give it time junior
2006-07-22 06:40:59 · answer #8 · answered by punchface 3 · 0⤊ 0⤋