Which is a better aid in quitting smoking?

Question

which do you think is 1st best, 2nd best, and 3rd best from the following to help me in quitting smoking : Nicoderm CQ, Nicorette gum, and Committ lozanges, and why?

Answer 1

None of the above. The only way you can quit smoking is to use your will power. Every thing else are just props that is putting money into someone else's pocket.
You have to decide who or what controls your body. A weed, "tobacco", or you. It's your decision.
I am an ex smoker.

Answer 2

I quit smoking with a big jar of chew lollies a dark room and plenty of video rentals to keep me distracted. That was it, and 3 years later I cant stand the smell of cigarettes. You need to find the real reason for your smoking. Sometimes people start as teenagers because they are depressed, often quitting can bring on depression for this reason. Other smoke to cope with stress, If this is your reason its a good time to develop coping strategies (breathing exercises, writing a to do list, taking things one step at a time) Another common reason for smoking is because everyone you know does (i use to work in the hospitality industry, and every break the whole staff smoked) I have read that 'weaning' can be really sucessful long term. Have a cigarette 2 hourly, then 3 hourly...4 hourly ect. The best advice I can give from my own struggle is just dont smoke!" when you feel like caving in... just dont!!! good luck, your lungs (and your wallet) will thank you

Answer 3

Smoking will make your teeth yellow and will make your beauty vanish. Always remember this and TRUST me you will quit without using any medicine.

Answer 4

your mind , your will power to do so!
this works better than anything.
I believe that once you set your mind to it, you can accomplish anything. Have faith in yourself and believe!