2006-07-22 03:22:29 · 9 answers · asked by ej123_08 1 in Health ➔ Men's Health
situps
2006-07-22 03:23:39 · answer #1 · answered by Hot Lips 4077 5 · 0⤊ 0⤋
A typical crunch is like a sit up, only you don't come up all the way. You raise your shoulder blade up off the floor while imagining your belly button pressed into the floor. It's a great way to flatten your tummy.
2006-07-22 10:25:23 · answer #2 · answered by Mary J 4 · 0⤊ 0⤋
a version of sit-ups where you don't sit up all the way. you're using your abs to pull your body up about 45 degrees from the floor.
2006-07-22 10:25:14 · answer #3 · answered by feellslikerain 1 · 0⤊ 0⤋
Sit ups, usually on the ground....so they get laughed at by people with ab loungers
2006-07-22 10:25:11 · answer #4 · answered by Synyster 2 · 0⤊ 0⤋
sit ups
2006-07-22 10:23:59 · answer #5 · answered by ms♥ catepillarஐღஐஐღஐ 3 · 0⤊ 0⤋
like sit ups but not full sit ups
2006-07-22 10:24:37 · answer #6 · answered by cheeseisgoodstuff 2 · 0⤊ 0⤋
they are sit-ups that you do on the floor and kill your back. they also only help build the top abdomen muscels, and not the bottom or sides!!
2006-07-22 10:24:59 · answer #7 · answered by Christina G ♥ 3 · 0⤊ 0⤋
well i know there are crunch candybars
2006-07-22 10:28:21 · answer #8 · answered by Anonymous · 0⤊ 0⤋
half sit-ups
2006-07-22 10:24:14 · answer #9 · answered by Teacher M 2 · 0⤊ 0⤋