can one apple per day can grow hemoglobin %.
2006-07-22 02:28:47 · 6 answers · asked by devanand_sutar 1 in Health ➔ Men's Health
liver,iron,folic acid B12 supplements in the form of green leafy vegetables, like lettuce, cucumbers, green peppers, spring onions,etc. Eat nuts, like sunflower seeds, peanuts, and also beans are very good for improving hemoglobin levels.
For liquids, you should drink carrot and tomato juice as well as milk and water. good luck xxx =D
2006-07-22 02:41:05 · answer #1 · answered by before&after 3 · 0⤊ 0⤋
You need to get iron in you to improve your hemoglobin. I know all about the hemoglobin level. I suffer from hemophilia which is a bleeding disorder and I am always needing to improve my hemoglobin level since it is and always will be low.
2006-07-22 11:44:30 · answer #2 · answered by jacoboctober11 4 · 0⤊ 0⤋
No. Apple does not improve Hb%. Iron,folic acid B12 supplements in the form of green leafy vegetables and milk does the trick.
2006-07-22 09:35:17 · answer #3 · answered by J.SWAMY I ఇ జ స్వామి 7 · 0⤊ 0⤋
i haven't heard of an apple helping but liver should help your hemoglobin.
2006-07-22 09:32:42 · answer #4 · answered by Galactic 2 · 0⤊ 0⤋
Liver,green veg
2006-07-22 09:37:29 · answer #5 · answered by aliviel27 3 · 0⤊ 0⤋
u r adviced 2 take beetroot, carrot, pomogranate, anjur(called in hindi) n leafy vegetables
2006-07-22 09:36:17 · answer #6 · answered by simi 2 · 0⤊ 0⤋