I have been a dream last night which i had it till 6:30 in the morning.
I wanted to know how much it can be real.
i just know that it ended at 6:30 in the morning when i woke up in the thought of what i have been dreaming...
So i wanna know which hours during the sleep can be considered as REAL happenings that may happen in the future?
2006-07-21 17:23:11 · 4 answers · asked by rain_drops 1 in Social Science ➔ Psychology
First there's NREM - Non-Rapid Eye Movement - in which your body really rests and recovers from a long day's stress and fatigue. This is extremely deep sleep and you usually don't dream during this period of time.
Then comes REM - Rapid Eye Movement. This is when your body isn't resting as intensely and you start to dream. The total time of REM sleep per night is about 90-120 minutes for an adult; and the percentage of REM sleep decreases as you get older.
The human mind is capable of so many things. We haven't even tapped into 10% of our brains' capacities. I usually dream about something that happens within the next two days, and then get extreme deja vu about it. As for your dream... it's really hard to say.
2006-07-21 17:32:19 · answer #1 · answered by silver_saire 2 · 1⤊ 0⤋
As i understand it, there is no time. After a period of time spent sleeping you enter different levels of sleep. There is R.E.M. and deep sleep which comes after about 4 hours of sleeping. Specific times don't make a difference. It only comes down to how long you have been asleep for.
2006-07-21 17:27:03 · answer #2 · answered by Michelle F 3 · 0⤊ 0⤋
You just missed it - It's 4 to 5 AM - sorry
2006-07-21 17:26:23 · answer #3 · answered by Ted Hose 1 · 0⤊ 0⤋
you can dream from beginning to end of sleep.I think once you hit REM sleep patterns.
2006-07-21 17:26:46 · answer #4 · answered by hatingmsn 6 · 0⤊ 0⤋