Please help!
2006-07-21 15:07:45 · 12 answers · asked by á?¦ Magic á?¦ 4 in Beauty & Style ➔ Skin & Body
Lots of suggestions but I have done them!!!! I am just getting irritable with it now as I can not sleep.
Arrrrgggghhhh! :((
2006-07-21 15:22:18 · update #1
wet a flannel or cloth and wipe your face with it then get a breeze going with a fan or something similar and flow it across your damp face, this will feel like pure heaven if your to hot ! an alternative is to drive somewhere in the car with the windows down to get a cool breeze going. But if its sleeping that's the problem then just open your bedroom door then your bedroom window and get a through draft going then i suggest lying on top of the bed sheets with nothing on and in addition to that get a bowl of water with ice in it and every now and then dip your fingers in and drip the cold water on the pillow and then it should be damp and cold to lay on, you could also use the finger dipping method and just drip the cold water over your body and face. Hope this helped !
2006-07-21 15:17:13 · answer #1 · answered by Anonymous · 2⤊ 3⤋
I have this trouble being a scottish girl in jersey (near france), it is just so hot here compared to where I come from!!!
My advice would be to drink loads of water and buy "cooling spray" such as "magicool". As for in bed don't put on any covers, and wear short pyjamas!!! Good Luck
2006-07-22 08:53:01 · answer #2 · answered by lydsie_jane 2 · 0⤊ 0⤋
Unless you have a a/c Drink lots of gatorade.Especially in the mornings. This will prevent heat stroke. Maybe a fan. Ice water will help.
2006-07-21 15:14:16 · answer #3 · answered by Anonymous · 0⤊ 0⤋
I was told once (this may be an old wives tale) that your blood is closest to the surface of your skin on the inside of your wrists and your ankles, and that by putting them in cold water, your blood (and body/brain) can be 'tricked' into thinking that its cooler than it is.
Give it a try!
2006-07-22 12:28:06 · answer #4 · answered by Rachel N 2 · 0⤊ 0⤋
Ice cold water
2006-07-21 15:11:05 · answer #5 · answered by Lisa 4 · 0⤊ 0⤋
fan, ice, cold shower, take a nap in the freezer, swim, move to alaska, go to a 24 hour shop with air con, get your kit off - loads of ways
2006-07-21 15:13:41 · answer #6 · answered by Anonymous · 0⤊ 0⤋
Get one of those spray bottles with a fan on it and fill it with ice cold water and start spraying.
2006-07-21 15:13:39 · answer #7 · answered by Sirena 5 · 0⤊ 0⤋
sit in a deep freeze haha
2006-07-21 15:11:49 · answer #8 · answered by Anonymous · 0⤊ 0⤋
water, fan air conditioning
2006-07-21 15:12:21 · answer #9 · answered by Anonymous · 0⤊ 0⤋
a quick shower would cool you down
2006-07-21 15:10:52 · answer #10 · answered by Anonymous · 0⤊ 0⤋