Does anybody have any exercises or websites for back posture?

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I have a little bit of a hunch developing on my back as I am lazy and work in an office, please can anyone help me with improving my posture?

2006-07-21 07:15:32 · 2 answers · asked by Danny B 1 in Health ➔ General Health Care ➔ Injuries

SWIMMING is great for poor posture and getting a different chair that gives support and keeps your back straight

2006-07-21 07:20:54 · answer #1 · answered by miss_power86 2 · 0⤊ 0⤋

try back.com

2006-07-21 14:46:47 · answer #2 · answered by jingles_200 6 · 0⤊ 0⤋