my left eye always like jumps is it normal or is it bad?

Question

and in the past i put on some contacts to i dont know if that hurt it

Answer 1

Do you mean it's twitching? It's normal to have an eye twitch--it's called a tic. If that is the case and you have a tic, you need rest and less stress. Get a few good nights of sleep; cut down/cut out caffeine.

If it keeps bothering you, ask your doctor.

Answer 2

If your eye muscles are twitching i would say it is nothing to worry about unless it really bothers you, in which case go to the doctor. My husband had the same problem and it is usually a lack of magnesium in the diet that causes muscle cramps and twitching. Good food sources for magnesium include cashew nuts, almonds, spinach, broccoli and lean beef, or you could get a supplement from the chemist. The B group of vitamins are also good for your muscles so maybe increase your intake of those (animal products, fortified cerials, green veg, sunflower seeds, pork, tuna).

Answer 3

That happens to me with my right eye, mostly when I'm tired or fatigued. My doctor said its nothing to worry about.

Answer 4

I recall reading that too much masturbating causes a condition known as,"jumping eye,(s)". If this doesn't apply please disregard,but if so,try restraining yourself for a while to determine if this halts the problem.

Answer 5

it is the nerve in your eye but you could see your eye Dr. to make you feel better

Answer 6

its twitching