I confess that I am a bit fat,but that is really A BIT!But,my thighs are really big.Do you have any exercises that might help me???Please!!!!!
2006-07-20 22:49:33 · 12 answers · asked by Anonymous in Health ➔ Men's Health
I think you look OK.
2006-07-27 07:27:36 · answer #1 · answered by tinkerbell34 4 · 2⤊ 2⤋
Do some jogging and if possible, do some squats (preferbly with some weights).
The squats (after time of course) will help loose the fat and replace with some muscle. No you wont get the body-builder muscle unless to go full out-intence training.
While doing the jogging or whatever else your doing with your legs, do some basic upper body exercises as well. If your gonna work on the thighs, you might as well work on other parts.
Work hard and good things will come your way
Good luck
2006-07-21 06:07:14 · answer #2 · answered by The Avenger 4 · 0⤊ 0⤋
Cycling will tone muscles or swimming but nothing can target weight loss so maybe you need to lose a few pounds all over and exercise too
2006-07-28 11:14:30 · answer #3 · answered by cate 4 · 0⤊ 0⤋
Only a bit?Do not worry.Cycling is best for you.One hour daily ,morning and evening half an hour each.Good Luck.
2006-07-28 08:16:22 · answer #4 · answered by leowin1948 7 · 0⤊ 0⤋
ur thighs look fine 2 me!!!! if u not happy then get a lateral thigh trainer. i have 1 and it ace!!!! but i don't think u need 2!!! u might be self concious about them but they do look fine!!! honest!! ;-)
2006-07-25 18:02:49 · answer #5 · answered by little_hen_uk 3 · 0⤊ 0⤋
run at least 2 KM a day..
2006-07-21 05:56:41 · answer #6 · answered by yogesh 6 · 0⤊ 0⤋
running
2006-07-21 05:52:25 · answer #7 · answered by Shiny 3 · 0⤊ 0⤋
LOADS OF CARDIO.. LOTS OF REPS IF IN A GYM DOING LEG EXTENTIONS.. IF YOUR NATURALLY BIG BUILT THEY WILL NEVER BE SCRAWNY.. GET RUNNING ...
2006-07-21 05:55:52 · answer #8 · answered by Anonymous · 0⤊ 0⤋
Easy mate, it's called walking....
2006-07-28 09:43:34 · answer #9 · answered by 70sBabyBoy 2 · 1⤊ 0⤋
thunder thighs hu ? ?
2006-07-21 16:12:48 · answer #10 · answered by Anonymous · 0⤊ 0⤋
you need lots of sex..with a manic
2006-07-26 16:30:00 · answer #11 · answered by terri1272001 1 · 0⤊ 0⤋