how can I firm up my rump and make it look sexy again?
2006-07-20 19:01:45 · 3 answers · asked by Anonymous in Health ➔ Women's Health
I believe that is celuite puckers and the only way to get rid of them is to drink plenty of water, stay away from saltly and fatty foods and get a good exercise tape or DVD that has exercises for 'bun control.' Good luck!
2006-07-20 19:10:13 · answer #1 · answered by chole_24 5 · 6⤊ 0⤋
if u want to firm up ur butt then a good exercise that u can do is lay flat on the floor and try too raise ur feet at least about 6 inches, then hold for 10secolds. 1set equels doing this 10 times, so then do 3 sets pauseing inbetween sets.hope that this helps ya out!!!
oh, and the bumpy look is more than likely celulite build up or somthing.
2006-07-21 02:17:05 · answer #2 · answered by loves2run:) 2 · 0⤊ 0⤋
Well... your question is pretty vague...there are to many variables that you haven't included..such as..age...weight...physical fitness.. skin condition..gender..just to name a few.
Probable cause..cellulite..sometimes exercise and diet help
Ultimate cure...don't worry about how you look...just who you are...Peace..
2006-07-21 02:09:01 · answer #3 · answered by Binder D 4 · 0⤊ 0⤋