BEST way to train for motocross?

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BEST way to train for motocross?

ok i want to start training again for motocross any ideas (food running,core workout,)
PLEASE ONLY ANSWER IF YOU RIDE MOTOCROSS

2006-07-20 18:57:01 · 4 answers · asked by ogdefense 2 in Sports ➔ Auto Racing

4 answers

Work out with free weights. Build your upper body and arms up. Ride a bicycle and/or jog to help increase endurance. Find out what Ricky Carmichael is doing and do that. Ride, ride, ride.

2006-07-21 13:30:54 · answer #1 · answered by Nc Jay 5 · 0⤊ 2⤋

The best thing you can do is improve your endurance. Ride a bike and run!

2006-07-21 07:22:35 · answer #2 · answered by cannondalerick 3 · 0⤊ 0⤋

ride and study courses

2006-07-20 19:36:09 · answer #3 · answered by Kyler P 1 · 0⤊ 0⤋

smoke some weed and hop on a bike

I'm not kidding dude

2006-07-20 19:06:26 · answer #4 · answered by Anonymous · 0⤊ 0⤋